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What’s in my Gym Bag
15
items I recently rejoined the gym and listed my must haves in my gym bag! I keep my gym bag in my car with these items so I don’t have to worry about forgetting anything.
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My cute little gym bag 🥹 I am obsessed with her. I personally don’t carry too much in my bag so the smallest size worked perfectly for me.
LOVEVOOK Women's Gym Bag with Shoe Compartment
I always have a cosmetic bag in all of my bags lol. I keep all my necessities for the gym in here!
Sonia Kashuk™ Double Compartment Travel Makeup Toiletry Bag
Travel sized deodorant for a touch up! Secret is one of my go-to deodorants.
Secret Outlast Invisible Solid Antiperspirant and Deodorant - Completely Clean - 0.5oz - Trial Size
Always have to have tampons on hand no matter what
Tampax Pearl Tampons Regular Absorbency with LeakGuard Braid - Unscented- 50ct
I break out so easily and of course, sweat is a trigger. After a workout I immediately wipe my face down with these wipes.
Neutrogena Facial Cleansing Makeup Remover - 50ct
I don’t have the time or energy to wash my hair every single day so I apply dry shampoo before my workout to help soak up the sweat
Not Your Mother's Clean Freak Refreshing Dry Shampoo-Travel Size - 1.6oz
Not risking post workout acne…
Walgreens Cleansing Spray
I’m really bad with hydration so I always keep these in my bag to add to my water.
Liquid I.V. Hydration Electrolyte Powder Supplements - Variety Pack - 11.85oz/21ct
Make sure you stay hydrated! I love my Owala because I can just throw it into my gym bag and not worry about leakage.
Owala 24oz FreeSip Stainless Steel Water Bottle - Misty Meadow
Nothing wrong with a little perfume refresh to keep you feeling fresh! I keep a mini on hand at all times.
MIX:BAR Women's Mini Hair & Body Mist Perfume - Vanilla Bourbon - 2.5 fl oz
Most gyms have wipes to wipe down the equipment but in case they don’t or they run out, I like to keep my own.
Wet Ones Sensitive Skin Hand Wipes Travel Pack - Fragrance Free - 20ct
Hand sanitizer of course because you can never be too clean.
Purell Refreshing Hand Sanitizer - Trial Size - 2 fl oz
Working out makes me hungry. To keep myself from feeling lightheaded or faint, I always always always have at least one of these in my bag. They’re so good!
CLIF ZBAR and ZBAR PROTEIN Chocolate Chip, Iced Oatmeal Cookie, Cookies and Crème Granola Bar Variety Pack Made with Organic Oats - 19.05oz/15pk
This is the only pre workout I’ve tried and liked!! Definitely gets me pumped for a workout, especially in the morning.
EHPlabs OxyShred Thermogenic Pre Workout Powder & Fat Burner - Clinically Proven Preworkout Powder with Acetyl L Carnitine - Mango, 60 Servings
I do heated workouts so a hand towel to wipe my face is essential. I keep 6 in my gym bag and throw them in the wash after every workout, wash them all on Sunday and repeat!
Everyday Hand Towel Pink - Room Essentials™