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Nurse Survival Kit

Purple Star emoji 24 items
These are the tried-and-true essentials that got me through nursing school and still live in my work bag every single shift. From long clinical days to chaotic 12-hour shifts, these are the staples that make the madness more manageable and help me st...
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Bedside Must Haves

The are the must-haves that got me through nursing school and still come with me to every shift. Practical, reliable, budget friendly, and shift-saving.
 
Emily English | RN & Boy Mom profile picture
The 3M Littmann Classic III Monitoring Stethoscope 5870 was my stethoscope all through nursing school and I still use it every single shift! The sound quality is amazing, it’s lightweight and comfortable, and it has held up incredibly well. Absolutel...
3M Littmann Classic III Stethoscope 27" Black
 
Emily English | RN & Boy Mom profile picture
These are made from 420 surgical-grade stainless steel with milled serrated blades that easily cut through bandages, tape, and clothing without snagging. They’re compact, strong, and great for every shift, whether I’m grabbing them for quick cuts or ...
Prestige Medical 5.5" Nurse Utility Scissor
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Emily English | RN & Boy Mom profile picture
A great oximeter that is another staple in nursing life. Gives accurate readings quickly and has been super durable! These are always going missing on my unit, so I purchased a beautiful purple color so it stands out.
Zacurate Pro Series 500DL Fingertip Pulse Oximeter
 
Emily English | RN & Boy Mom profile picture
I use this Bagstellar corduroy tote for work and it holds everything I need, including my laptop. The size is perfect, with plenty of pockets to keep things organized, but it’s still lightweight and comfortable to carry. It’s sturdy enough for daily ...
Corduroy Tote Bag for Women, 17 Pockets, Laptop Work Tote
 
Emily English | RN & Boy Mom profile picture
The CAVN Penlight is super reliable and handy for every shift. It’s lightweight, easy to grip, and bright enough to complete pupil checks or quick assessments. It has the pupil gauge on the side of the pen which was SO helpful when I first began nurs...
CAVN LED Pen Light with Pupil Gauge, 2 Pcs
 
Emily English | RN & Boy Mom profile picture
This PROHAPI stethoscope case keeps all my essentials in one place. It holds my stethoscope, scissors, pen lights, pulse oximeter, tape, and all the other random things I end up carrying every shift. It keeps everything protected and way more organiz...
Hard Stethoscope Case with ID Slot, Large
 
Emily English | RN & Boy Mom profile picture
These compression socks are a game changer for long shifts and busy days! They help keep my legs feeling less tired and reduce swelling after hours on my feet. They’re comfortable, fit well, and give just the right amount of support without being too...
fenglaoda 6 Pairs Knee High Compression Socks
 
Emily English | RN & Boy Mom profile picture
The pen girlies will understand. My tried and true pen.
Paper Mate InkJoy Gel Pen 0.5mm Black 12pk
 
Emily English | RN & Boy Mom profile picture
Absolute FAVORITE tennis shoe. These are life savers for those long shifts. My feet aren't aching in pain after the shift is over, and they aren't sweaty either. They clean up super easy and have lasted me a year and a half so far!
On Women's Cloudnova Form 2 Sneakers
 
Emily English | RN & Boy Mom profile picture
This aluminum foldable clipboard is such a work-day lifesaver. It’s sturdy, lightweight, and perfect for keeping charts, notes, and handoffs all in one place. The fold design protects papers and gives me a solid writing surface whether I’m at a desk ...
Nursing Clipboard Foldable with Cheat Sheets
 
Emily English | RN & Boy Mom profile picture
If you are like me and don't have a pen or marker on when you need it, this will be your best friend. Not only does it have writing utensils, but it has a foldable scissors, pen light, and a mini flashlight. The mini light is a must have for us night...
12 pcs Nurse Pen Set Pink Purple with LED
 
Emily English | RN & Boy Mom profile picture
As a busy RN and a mom, the convenience of Amazon with the fast delivery, easy returns, tons of options makes it my go-to place for scrub pants. Comfortable, functional scrubs are essential for long shifts, and Amazon gets me what I need without the ...
Scrub Pants For Women
 
Emily English | RN & Boy Mom profile picture
I’m super picky about scrub tops and Amazon makes it so much easier to find the right ones. Between real reviews, photos from actual buyers, fast shipping, and easy returns, I always end up with tops that fit me, feel good, and can keep me cool durin...
Scrub Tops
 
Emily English | RN & Boy Mom profile picture
These Kinglaman long sleeve shirts are perfect for wearing under scrubs. They’re slim-fit without being too tight, lightweight enough to layer comfortably, and keep me warm during night shifts without overheating. I love that they come in a 5-pack so...
5 Pack Womens Basic Long Sleeve Crew Neck

Post-Shift Self Care

The little things I always reach for that help me unwind after a long shift. From sore feet to an overstimulated brain, these are the simple go-tos that help me decompress, reset, and show up better at home as a wife and a mom.
 
Emily English | RN & Boy Mom profile picture
These self-heating warm compress masks are so convenient. I love that they’re disposable because I don’t have to worry about bacteria buildup like with reusable masks. They heat up on their own, no microwave or washcloth needed, and they’re perfect f...
CorneaCare Rest Self Heating Warm Compress
 
Emily English | RN & Boy Mom profile picture
These Crocs women’s slippers are HEAVEN for tired feet. They’re super lightweight, cushy, and feel like walking on clouds. I wear these babies 24/7 when I'm home! They’re easy to slip on and off, don’t make my feet sweaty, and still feel supportive e...
Comfortable House Slippers for Women
 
Emily English | RN & Boy Mom profile picture
Olly Goodbye Stress gummies are something I take when I get home from a long day and am winding down for bed. They help me relax and take the edge off without making me feel groggy. I like that it’s more of a gentle calm than a knock-you-out feeling....
Destress Gummies for Relaxation and Calm Support
 
Emily English | RN & Boy Mom profile picture
Dr Teal’s Sleep Blend Epsom Salt Soak is such a nice way to unwind after a long day. The melatonin and lavender scent are calming without being overpowering, and the warm bath + salts help my muscles relax and my mind calm down before bed.
Dr Teal's Epsom Salt Soak Sleep Blend
 
Emily English | RN & Boy Mom profile picture
I use magnesium spray on my feet and legs most nights to help with restless leg sensations and to relax before bed. The spray absorbs quickly and doesn’t feel greasy, and I’ve noticed it really helps soothe tension and calm my legs when they’re restl...
Magnesium Spray
 
Emily English | RN & Boy Mom profile picture
This Alaska Bear silk sleep mask is so soft and gentle on my sensitive skin. The mulberry silk feels smooth and lightweight, and it really helps block out light so I can fall asleep faster and stay asleep longer. It doesn’t tug on my skin or hair and...
Alaska Bear Mulberry Silk Sleep Mask Eye Cover
 
Emily English | RN & Boy Mom profile picture
The Mr. Sandman weighted blanket has been such a game changer for sleep. So much that I absolutely cannot sleep without it. At 20 pounds, it feels like a gentle, calming hug that helps relax my body and quiet my mind after a long day on my feet. It’s...
Mr. Sandman Weighted Blanket for Adults Queen
 
Emily English | RN & Boy Mom profile picture
Lavender shower steamers are such a simple but calming way to reset after a long shift. Just drop one on the shower floor and the warm steam releases the lavender scent, which helps my nervous system slow down and my shoulders relax. It feels like a ...
Lavender Shower Steamer & Shower Bombs | Non-Toxic Vegan
 
Emily English | RN & Boy Mom profile picture
The SNOOZ white noise machine has been huge for my sleep. It has a real fan inside, so the sound isn’t looped or fake. It’s steady and consistent, which makes a big difference. I use it to drown out toddler noise, pets moving around, and all the rand...
SNOOZ Smart White Noise Sound Machine
 
Emily English | RN & Boy Mom profile picture
Traditional Medicinals Nighty Night Tea is one of my favorite ways to slow down before bed. The chamomile and passionflower blend feels calming without being overly strong, and it’s completely caffeine-free so I don’t worry about it messing with my s...
Traditional Medicinals Organic Nighty Night Tea