Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Book Therapy 📚
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items Self-help and wellness book recommendations to kickstart your wellness journey! Find my favourite book recommendations that changed my mindset or taught me a lesson or two!
This is probably the most helpful book I’ve read for gaining self awareness and learning how to interact with others without losing myself in the process. If you are a people pleaser, if you seek external validation, if you have a tendency to blame o...
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop ...
Seriously, this book is life-changing! If you're looking to break bad habits and build good ones, you NEED to read it. The core idea is getting just 1% better each day through tiny habits. It sounds simple, but the results are amazing! It's packed wi...
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
This book is a game-changer for anyone who wants to feel more empowered in their relationships! It's not just about advice, it's about gaining authentic insights and understanding how to create a healthier dynamic. The author's honest and humorous wr...
Why Men Love Bitches: From Doormat to Dreamgirl—A Woman's Guide to Holding Her Own in a Relationship
If you're looking to bring more calm and presence into your life, I highly recommend this mindfulness book! Whether you're just starting out or have been practicing for a while, you'll find tons of practical, everyday tips to soothe your mind and spi...
Let That Sh*t Go: Find Peace Of Mind And Happiness In Your Everyday
The perfect journal for boosting happiness, reducing stress, and promote overall well-being by focusing on the positive aspects of life! Everyone could use a little reflecting!
Gratitude Journal: 5 Minute Goal Planner
The perfect journal for manifesting your dream life or simply trying to practice new habits and mindfulness! So many helpful prompts to guide you
Manifesting Guided Journal
If you're feeling overwhelmed, lost, or just stuck, this book is for you. The author has a way of making you feel understood, even when you feel completely alone. She give advice that can help you break free from your fears and start living the life ...
The Life That's Waiting
Everyone needs this book! It’s perfect to get a handle on your emotions. It's packed with 31 simple coping strategies, teaches you how to make your emotions work for you, and even gives you a formula to reprogram your mind.
Honestly, this book was a...
Master Your Emotions: Guide to Overcome Negativity