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Wellness/Gym Must Haves
24 items
By
Emily Jones
All of my gym/workout must haves!
4
Sections
3
Nutrition
Outfits
For The Gym
Nutrition
Clean ingredient protein powder
Clean Simple Eats
Supplements, protein powder, and debloat mixes
Promix Nutrition
Love Pure Protein as an option
Protein Bars
All flavors as SO GOOD
Slate: High Protein Shakes and Iced Coffees – Slate Milk
Very clean ingredients with no artificial sweetners
IQBAR® Plant Protein Bars with Magnesium & Lion's Mane
For those hot summer days when I need to make sure I am hydrated!
LMNT
Outfits
So soft, don't ride up, and no butt scrunch
Biker Shorts
Love a good graphic tshirt for the gym
Men's Graphic Tees | Abercrombie & Fitch
Normally on sale, but super soft
High-Waisted Jersey Biker Shorts -- 6-inch inseam | Old Navy - Gap
Old Navy also has a lot of great options for sports bras
Sports Bras | Old Navy - Gap
CRZ Yoga has lots of different sports bras as well
CRZ YOGA: Sports Bras
Women's quarter socks are not a crew, but not an ankle sock. A good inbetween.
Women's White Socks
Lots of cute matching sets
Women's Activewear Clothing: YPB by Abercrombie
Another good biker short option
Women's Biker Shorts
Very supportive
Women's Sports Bras
One of my favorite brands is WORTH the $
Oner Active
For The Gym
Best for lifting days or walking on the treadmill
New Balance 9060s
Good for cable kick backs
Kick Back Strap
Love these before the gym
Alani Nu
Use this every single day, gym, cardio, walking, running, etc.
COROS PACE Pro GPS Sport Watch
I take my Yeti cup with me everywhere to hydrate.
Tumblers: Insulated, Stainless Steel Cups & Mugs
For stretching before and after the gym
Yoga Mats
Love these for walking
Shop UltraRange Shoes – Comfort, Lightweight, Traction
Always need this for hip thrusts
Gymreapers Barbell Squat Pad - Black
