Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Sport, health and wellness

Purple Star emoji 16 items
Sections
1
 

Running

 
Elena profile picture
Want to feel like an elite runner? The Vaporfly Next% 3 is insanely lightweight and gives you a huge energy boost with every step. The carbon plate inside makes you feel like you’re being propelled forward, making it perfect for races.
Nike Vaporfly 3 Men's Road Racing Shoes
 
Elena profile picture
This is the shoe that professional marathoners swear by, and now I understand why. It’s bouncy, super-light, and keeps your legs feeling fresh even after miles of running. If you’re serious about long-distance racing, you need these.
Nike Alphafly 3 Men's Road Racing Shoes
 
Elena profile picture
I love wearing these for short, fast runs or gym workouts. They’re super flexible and feel almost like running barefoot, which helps strengthen your feet.
Nike Free Run 5.0 Men's Road Running Shoes
 
Elena profile picture
If you need extra arch support or have flat feet, the Structure 25 is a lifesaver. It keeps your feet stable without feeling bulky, and I noticed my legs felt less tired after long runs.
Nike Structure 25 Men's Road Running Shoes
 
Elena profile picture
If you love speed but don’t want to splurge on Vaporfly, the Zoom Fly 5 is a great alternative. It has a carbon-fiber plate for that extra push and is perfect for tempo runs or races.
Nike Zoom Fly 5 Men's Road Running Shoes
 
Elena profile picture
Love running on trails or uneven surfaces? The Pegasus Trail 4 has amazing grip and durability while still feeling light on your feet. I took these on rocky paths, and they handled everything like a champ.
Nike Pegasus Trail 4 Men's Trail-Running Shoes
 
Elena profile picture
Designed for speed training, this shoe has great energy return and keeps your feet moving efficiently. If you’re looking to improve your pace, this is a must-have.
Nike Tempo Men's Road Running Shoes
 
Elena profile picture
If you’re into short-distance racing, the Streakfly is built for speed. It’s ridiculously light and makes you feel like you’re flying. I set my best 5K time in these!
Nike Streakfly Road Racing Shoes
 
Elena profile picture
I love how easy these are to slip on and off. They’re perfect for casual runners or anyone who wants a no-fuss, comfy shoe for everyday wear.
Nike React Phantom Run Flyknit 2 Men's Running Shoes
 
Elena profile picture
If you’re new to running and want something comfortable and easy to wear, the Motiva is perfect. It has great cushioning and support without feeling too heavy.
Nike Motiva Women's Walking Shoes
 
Elena profile picture
These are perfect for runners who love a minimal, responsive feel. If you want a shoe that helps you pick up the pace, this is a great choice.
Nike Streakfly Road Racing Shoes
 
Elena profile picture
The Fresh Foam cushioning is unreal – it’s soft but never mushy. Perfect for recovery runs or anyone who wants a smooth, cushioned ride. Plus, the knit upper molds perfectly to your foot for a snug but comfortable fit.
Fresh Foam X 1080v13 - New Balance
 
Elena profile picture
I can’t say enough good things about this shoe. The nylon plate gives you speed without stiffness, making it perfect for both training and racing. If you want a versatile running shoe, this is the one to get.
Men's Endorphin Speed 3 | Saucony
 
Elena profile picture
Hoka shoes are known for their comfort, and the Clifton 9 is no exception. It’s cushioned, but not too bulky, and feels light on your feet. Whether you’re running a 5K or a marathon, these will keep your feet happy.
Women's Clifton 9 Running Shoe | HOKA®
 
Elena profile picture
Mizuno isn’t always the first brand people think of, but trust me – the Wave Rider 27 is incredible. It’s smooth, responsive, and provides great support for neutral runners. Give it a try, and you won’t regret it.
Wave Rider 27 - Mizuno USA
 
Elena profile picture
If you want to feel like you’re flying, this is the shoe. It’s ridiculously lightweight, incredibly responsive, and the carbon plate gives you that extra push forward. I took these for a long run, and my legs felt fresher than ever. If you’re serious...
Nike Vaporfly 3 Men's Road Racing Shoes