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My Low-Calorie & Gluten-Free Kitchen Staples ✨
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Eleni Fable
Finding healthy, gluten-free alternatives that actually taste good is hard! I’ve curated a list of my favorite "almond lifestyle" essentials that are low in calories but high in flavor. Perfect for healthy snacking and guilt-free meals.
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Smart Swaps
 
The "Almond Lifestyle" Snacks
 
Sweet & Guilt-Free
 
Pantry Essentials

Smart Swaps

 
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Zero carbs, zero guilt. These noodles are made from konjac flour and are practically calorie-free. Perfect for stir-frys!
Miracle Noodle Variety Pack 6, Keto, GF
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Packed with protein and fiber, this is a much healthier alternative to white rice. It’s gluten-free and keeps you full longer.
365 Whole Foods Spelt Lentils & Brown Rice 8.8oz 4pk
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The "Almond Lifestyle" Snacks

 
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The ultimate healthy snack. These are lightly toasted and perfect for when you need a quick energy boost without the extra salt.
Blue Diamond Almonds Low Sodium Lightly Salted 25oz (2 Pack)
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My favorite gluten-free crackers! They are made with a seed and nut flour blend and taste amazing with hummus.
Simple Mills Almond Flour Crackers, Sea Salt, 7oz (2 Pack)
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Sweet & Guilt-Free

 
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The best 1:1 sugar replacement. Zero calories, zero glycemic index, and no weird aftertaste. Perfect for your morning coffee.
Lakanto Monk Fruit Sweetener Golden 28oz (2 Pack)
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All the flavor of peanut butter with 90% less fat! Just mix it with water or add it to your smoothies.
PB2 Pure Peanut Butter Powder Bundle, 32oz, 2 Pack
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Pantry Essentials

 
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A gluten-free alternative to soy sauce. It’s lower in sodium and packed with essential amino acids.
Bragg Liquid Aminos 16 oz. 16 Ounces (Pack of 2)
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Perfect for healthy cooking. It has a high smoke point and helps you use way less oil than traditional bottled options.
Chosen Foods Avocado Oil Spray, 6oz, 4-Pack
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