Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Supplements I Use

Purple Star emoji 14 items
What has truly improved my health!
Sections
3
 
 
 

Supplements

I take these supplements to target specific health goals.

 
Elijah Jones profile picture
I take this everyday! By far my favorite supplement!
Natural Rhythm Triple Calm Magnesium 150mg 120ct
 
Elijah Jones profile picture
Great for recovery and inflammation reduction
Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & ...
 
Elijah Jones profile picture
Is great for muscle repair and mental clarity.
Animal Micronized Creatine Capsules
 
Elijah Jones profile picture
These are great to unwind when feeling stressed.
Goli® Ashwagandha Gummies
 
Elijah Jones profile picture
An excellent probiotic after antibiotic use.
Bifido GI Balance, 60 vegetarian capsules
 
Elijah Jones profile picture
I use this every other day when I'm in ketosis.
OmniFiber
placeholder

Vitamins

These vitamins are great for maintaining a strong immune system.

 
Elijah Jones profile picture
I take this during allergy and cold/flu season.
Emergen-C 1000mg Vitamin C Powder
 
Elijah Jones profile picture
Makes getting all of the essential vitamins easy.
One Daily Multivitamin for Men | Vegan Friendly, Plant-Based, Whole Food ...
 
Elijah Jones profile picture
This vitamin c is better absorbed by the body
Organic Whole Food Vitamin C from Fruit + Absorption
placeholder

Naturopathic

These are great for detoxing and combating allergies, sickness, and stress.
 
Elijah Jones profile picture
This is an effective natural allergy suppressant. I only take it when I have symptoms.
HistaResist - DAO Enzyme Supplement Optimal Dose
 
Elijah Jones profile picture
A very safe and effective alternative.
Buy SIMILASAN Products at Whole Foods Market
 
Elijah Jones profile picture
This is a great detoxing supplement.
PathoGuard
placeholder
 
Elijah Jones profile picture
I took this during a detox for colon health.
Flora Digest
 
Elijah Jones profile picture
I take this to reduce symptoms of anxiety.
Bach RESCUE PASTILLES