This is my personal glow guide—featuring the supplements, powders, and sippable wellness staples that keep me feeling balanced, energized, and radiant from the inside out 💗🌿
Sections
3
hydration heroes 🧊
inner beauty supplements🥤
daily dose💊
hydration heroes 🧊
Because glowing skin starts from within.
after making the switch from owala to hydrojug, i could not be more pleased! this bottle keeps my water cold ALL DAY and my ice stays frozen for so much longer !!
HydroJug Traveler 40oz Water Bottle Black
i have been loving these organica electrolyte packs !!! theyre super hydrating while not having a super strong salty taste !! and they have such a wide variety of flavours to choose from !!
Organika Electrolytes Powder Lemonade 20ct
inner beauty supplements🥤
Glow support from the inside out.
magnesium is one of the best pre bed supplements to take !!
Natural Vitality CALM® Magnesium
truly one of the best greens i have ever tried !!
Greens & Superfoods - Bloom Nutrition
this fiber packed drink is the perfect way to start and end your day!
Fiberlicious - Purica
these magnesium gummies come in so many different flavours and are the best way to get your daily magnesium dose in !
Natural Vitality Calm Magnesium Supplement
oh my word !! when i tell you this tea works wonders, i mean it !! theres a reason the off brand tea is called smooth move haha !!
3 Ballerina Tea - 18 bags by 3 Ballerina (3)
daily dose💊
Your shelf of small but mighty essentials. These are the vitamins, minerals, and mood boosters that keep your body balanced, energy steady, and skin thriving. Think of it as your wellness toolkit—one capsule closer to your best self.
these lemme burn supplements are perfect for quick metabolism!
Lemme Burn Capsules | lemmelive
these goli ashwaganda supplements are perfect for helping with stress and anxiety
Goli Ashwagandha - Walmart
apple cider vinegar is a great thing to incorporate into your day to day and these gummies are great way to get the perfect dose of acv into your day !
Goli Apple Cider Vinegar Gummies - Walmart
these debloating gummies are perfect for when you’re feeling gross or extra bloated
Lemme Debloat Gummies | lemmelive
down one of these bad boys and you will be having the best sleep of your life !!
Melatonin Gummies
these natural calm gummies are perfect if you're not a fan of the fizzy magnesium drink! they're also a great option for kids!
Natural Calm Magnesium Gummies Chewable
i am OBSESSED with this gut detox !! I noticed a change within the first 2 days !! my bloat disappeared and my skin cleared up !! its almost a miracle supplement
