Make sure you feel comfy, confident, and prepared for your fitness journey ❤️🔥
I believe the only way to sustaining your fitness is to ENJOY the journey and be comfortable throughout the process.
You don’t need to spend your whole paycheck to st...
Sections
3
Nutrition/Supplements
Activewear
Gear
Nutrition/Supplements
LESS IS MORE with supplements. You only need the basics!
PROTEIN. PILLS. Take 5 per day and you get 30g protein and no calories. You heard me!
Perfect Amino Tablets
Not only is creatine good for muscles, it’s good for your brain.
Take 2-5g per day. Make sure to stay extra hydrated. Watch your muscles grow after 3 weeks of consistent use✨
Nutricost Creatine Monohydrate 500G Powder
It’s so easy to take 1 before bed. Gut health is so important
Physician's Choice Probiotics 60B CFU 10 Strains
Anyone else DESPISE traditional protein powder? Hate the chalky, chocolate flavors? This ones for you.
Oath Nutrition Clear Whey Isolate Protein Frosty Lemonade
I struggle to stay hydrated, so I mix 1 part Unwell & 1 part water.
Mango citrus is my fav 🥭
UNWELL HYDRATION
Activewear
The perfect Lulu dupe set with the Offline leggings. So many colors. Built in bra.
Did I mention I’ve had my original pairs for over 5 years??
OFFLINE By Aerie Real Me Low Key Longline Sports Bra
As a girly that’s tried EVERY brand, it’s her.
Offline by Aerie 7/8 leggings. Thank me later ✨
Women's Leggings & Yoga Pants for Women | OFFLINE by Aerie
These are great flat shoes that also work for walking & getting those steps!
Women's Nano X4 Training Shoes
My favorite skirt for the gym. I wore it for weeks walking through Europe and bonus, it’s pickpocket safe! 😅
Comfortlux short skirt | OYSHO United States | Sale
Gear
A luxury… not necessary. I love to track my sleep & make sure I hit my 10k steps everyday! 🤸♀️
Shop Oura Ring 4: Silver
Noise cancelling, loud bass to get you through a tough lift 🎧
AirPods Pro 2
If your gym doesn’t provide these attachments or you just prefer to have your own, this is a perfect all-in-one set. The essentials only!
