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Low-Carb Snacks that Don’t Suck!
15 items
By
Ellynn Mayo
I have insulin resistance, and these snacks and drinks are some of my favorites!
A can of salmon with some lemon pepper seasoning? Easy high protein snack!
Alaskan Pink Salmon
Low fat string cheese is high in protein and so yummy
Great Value Light Mozzarella String Cheese Snack, 10 oz Bag, 12 Sticks
Mini sliced cukes are a great swap for chips when it comes to dip!
Mucci Farms Fresh Mini Cucumbers 16 oz, Crisp Healthy Snack
Hummus is one of my favorite supplements to a good snack plate.
Hummus in Hummus, Dips & Salsa(64)
I’m not a huge cereal fan, but when I want some this is what I reach for!
Catalina Crunch (97)
I love a mini avocado on toast!
Mini Avocados, 6 count
100% whole wheat may not be low carb, but it is high in complex carbs which process much slower than simple carbs like white bread!
Whole Wheat Bread in Bread(365)
Cracker cuts of cheese are a great way to sneak in some quick protein and fat!
Member's Mark Cracker Cut Cheese Variety Tray, 2 lbs.
These beef sticks have 9 grams of protein and zero grams of carbs!
Simms Original Zero Sugar Smoked Snack Sticks
These are my FAVORITE crackers. Again, not low carb but whole grains process much slower than simple carbs.
Savoritz Rosemary Olive Oil Woven Wheat Crackers, 9 oz
These tortillas make the perfect wrap, taco, or roll up! They’re actually soft and don’t taste like crap.
L'oven Fresh Original Low Carb Tortillas, 8 count
Nitrate and nitrite free deli chicken can make a great high protein snack!
Oscar Mayer Deli Fresh Rotisserie Seasoned Sliced Chicken Breast ...
I love a handful of dried edamame on the go. Easy protein!
Dry Roasted Edamame
Gatorlyte is my number one choice for electrolytes! I love that they have zero sugar options.
Gatorlyte Zero Electrolyte Lemon Lime Drink
This is my all time favorite protein shake. 42 grams of protein?! Crazy!
Fairlife Core Power Elite 42g Protein Shake, Chocolate, 14 fl. oz., 10 pk.