products i have found which have helped my period pain
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pain relief <3
pain relief <3
these patches helped sooth my cramps especially during school times when i had no access to a hot water bottle. When a cramp occurs the patch sends a cooling sensation onto the area with the oils helping to relieve the symptoms! a must have <3
natural monthly patches <3
i love a good hot water bottle especially one with a hand pouch for when my hands get colder! There are some more expensive ones that strap on but i prefer an average fluffy one which I can sleep with in the night or place between my legs whilst i sl...
Period Hot Water Bottle with hand pouch <3
these pain killers work well as it is targeted to the muscle pain and for headaches which helps relieve the majority of my pain <3
Feminax Express <3
I have always found a good forehead patch was perfect for those hot sweats especially at night when you have exhausted both sides of the pillow to now be warm!! just to feel that cooling sensation for me calms the nausea, which is why i am in favour ...<3
