If you have FSA funds to spend, these are some of my favorite things I’ve purchased (that aren’t just a lifetime supply of allergy meds and and sunscreen)
These stones heat up to two different temperatures and can be used for therapeutic massage.
FSA Eligible Sona Hot Stone Therapy System — Caring Mill™ by Aura | FSA Store
These wheels are super helpful for stretching out your back
FSA Eligible Chirp Wheel+ 3-Pack | FSA Store
This migraine cap takes under 5 minutes to get super cold and is such a relief
FSA Eligible Caring Mill™ Headache Relief Hat for Migraine | FSA Store
This light therapy mask has 3 settings: red light for aging, blue light for acne, and a red and blue setting. It takes 3 minutes per session.
FSA Eligible Dr Dennis Gross DRx SpectraLite™ FaceWare Pro | FSA Store
This infrared lamp helps ease aches and pains. You can aim the lamp directly at the spot that is feeling sore—just don’t look directly in it.
FSA Eligible Beurer Pain Relief Infrared Red Light Heat Lamp | FSA Store
I’m obsessed with my sauna blanket for days when I’m feeling sore or achey. Yes I feel like a human hot pocket, but you get used to the heat!
FSA Eligible Bask Infrared Full Body Heat Wrap — Caring Mill™ by Aura | FSA Store
Muscle tension is a major symptom for my migraines, and I often find relief using a massage gun on my hamstrings and quads.
Massage Gun Deep Tissue,Percussion Back ...
If you have an HSA/FSA, this site allows you to submit a request for a letter of medical necessity for certain items. This allows you to use your HSA/FSA funds to buy things you wouldn’t normally be able to.
Truemed | Save ~30% on HSA/FSA Eligible Products
This mask warms up, massages around your eyes, and can connect to Bluetooth. It’s super soothing.
