From prep, to the workout to recovery - here's everything I use to feel my best during training!
Absolutely CRUCIAL the day after a long run
TheraGun Mini
I LOVE the chocolate flavor - feels like a little boost mid-run! I like to have one every 45ish minutes during my longer runs
GU Energy Gel
I'm not a big sports drink gal, so these unflavored LMNT packets are perfect for me when it comes to recovery
LMNT Zero Sugar Electrolytes - Raw Unflavored Salt
I like to stick 2 of these in my running vest when I know I'll be running for 1+ hours
Collapsible Water Bottles
I love that this isn't too bulky but fits everything I need - phone, lip balm, water bottles, energy gels, etc.
Fast and Free Trail Running Vest
Perfect for cold runs - they don't slip around and they come in a pack of 3!
3 Pcs Ear Warmer Fleece Headbands
I wear this belt for most of my runs that aren't super long/when I don't need to pack more than my phone & keys. It doesn't jiggle around at all (which bothers me so much with some belts).
Fitgriff® Running Belt
Hands down my favorite socks for running and for every day wear - I get the no show version. Perfect level of compression and hold up super well!
Anti-Blister Wicking Coolmax Running Socks
I've repurchased these multiple times because I love them so much. I have the grey/pink color!
