I am Emili, and I want to share with you what has been working for my hair over the last few months using this method. The Abbey Yung Method is a science-based hair care system developed by certified trichologist and beauty content creator Abbey Yung. It consists of 11 steps, but you don't necessarily have to do all 11 every time you wash your hair so it's core philosophy heavily highlights that affordable drugstore products can be just as effective as salon-grade items, and that silicones are highly beneficial protective agents rather than ingredients to avoid.