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period essentials

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as a girl who suffers from painful periods these are some essentials that make the week a little better
 
emilee brown profile picture
having a warm compress on my stomach helps with cramping. or even just cuddling with mine!
Cute Heating Pad
 
emilee brown profile picture
i have recently started to use period underwear overnight!
Thinx: Period and Bladder Leak Underwear
 
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these are my best friends. makes me that much more comfortable when in bed.
Amazon Best Sellers: Best Maternity Pillows
 
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naproxen is the only medicine that helps my cramps. give it a try if you have not already!
Naproxen Sodium: Health & Household
 
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period are messy. having wipes on hand to freshen up makes me feel so much better
Feminine Wipes: Health & Household
 
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having organic period products has made my cramps lessen! your body does not want chemicals!!
Bulk Period Products - Aunt Flow
 
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iron is so important to take when on your period!
Iron Supplement - Target
 
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i get SO bloated when on my period. the only thing i will be wearing is comfy clothes
Loungewear Sets - Women - ASOS
 
emilee brown profile picture
raspberry tea is so good for you! especially when on your period!
Raspberry Tea
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fuzzy socks always make me feel better and give me comfort
Socks for Women: Crew Length, Ankle, Slouch & More - SKIMS
 
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you need a big blanket during this week. an absolute essential!
Extra Large Blankets & Throws You'll Love - Wayfair
 
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flo is how i track my period! an amazing app i recommend to any girl
Period tracker, ovulation tracker, pregnancy app | Flo
 
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yoga is a great way to relieve cramps! plus helps you clear your mind
High-Quality Performance Yoga Mats - Manduka
 
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drinking enough water during your period is SO IMPORTANT! getting a good water bottle helps me do so!
Stanley 1913: Stanley Drinkware & Gear | Bottles, Tumblers ...
 
emilee brown profile picture
we all need a sweat treat! dark chocolate has lots of benefits! hehe
Dark chocolate