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my bedtime essentials
15 items
By
Emily Austin
I love a good nighttime routine, and sleeping is one of my favorite things!! these items make my evening even more enjoyable and calming!
6
so worth the price, actually puts me to sleep at night and wakes me up in the morning, helped me stop taking melatonin!
Restore 3 - Smart Sound Machine Alarm Clock
perfect for walking around while getting ready for bed and are so comfortable
Monkey Fuzzy Slippers
bought my first pair over the summer and immediately wanted to buy 10 more pairs the most comfortable clothes i have ever slept in
women’s pajamas
this actually works and is way better for you compared to melatonin!
Bedtime Teas with Chamomile
perfect for helping with frizz
Pillowcases
makes me sleep like a baby
Weighted Blanket
smells so nice, prefect thing to add to a bedtime basket or bag, prefect easy step to add to a nighttime routine!!
stress-fix™ concentrate rollerball essential oil
smells so nice and naturally soothing and doesn’t give me a headache which is rare for scented sprays!!
Muse Apothecary Pillow Ritual Luxury Aromatherapy Pillow Mist Sleep Spray with Essential Oils, 8 Oz Fleur du Lavender
so so comfortable!! and definitely worth the price in my opinion
Cozyland | Suzie Pj Set in Pinch Me
love wearing these at sleepovers or on vacation! perfect if you’re a light sleeper or are with someone who snores
Loop Dream™
the most perfect pair of slippers! are terry cloth so they can be worn right after popping out of the shower!
Cozy Land
the most perfect melatonin!! actually works and doesn’t make me groggy in the morning which always happens with all other melatonins
Lemme Sleep Gummies - Deep Sleep Support - 5 mg Melatonin, Magnesium & L-Theanine - Berry Flavored - 14ct
i spray this on my feet and chest and swear by it!! helps relax me and magnesium is good for your body
Dr Teal's Topical Magnesium Body & Foot Spray with Epsom Salt & Natural Dead Sea Salt Fragrance-Free - 8 fl oz
not quite sure if this actually works for sleeping but i find it super calming and a great way to moisturize my body!!
Deep Sleep
perfect for if you don’t like melatonin! also a great guaranteed non drowsy alternative to the lemme sleep gummies
Lemme Chill Ashwagandha Gummies - Stress & Cortisol Support - KSM-66 Ashwagandha - Mixed Fruit Flavored - 60ct
