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How I Naturally Stay Odour-Free
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items I don’t wear deodorant or perfume, but I don’t stink—even as a dancer who’s moving all day. My secret? Natural deodorizing ingredients that help absorb moisture and create a less welcoming environment for odour-causing bacteria. It’s a simple approac...
Sections
5
Odour-Control Routine: Detox Bath
Odour-Control Routine: Armpit Detox
Things I do Internally: Gut Health
Hygene & Supporting Habits
Deodorants
Odour-Control Routine: Detox Bath
A detox bath can be a relaxing ritual that supports your body’s natural processes while giving you time to unwind. Warm water can help soothe tired muscles, promote relaxation, and leave you feeling refreshed. In addition to detoxing the body through...
Baking soda (sodium bicarbonate) helps neutralize acids and toxins on the skin’s surface. It can support your body’s natural detox process and help balance your skin’s pH, especially after sweating or exposure to harsh products.
Arm & Hammer Pure Baking Soda 2kg
Epsom salt baths are a classic for a reason—magnesium aids your body’s natural detox pathways by helping flush out toxins and reduce fluid retention. The warm water also opens pores, enhancing sweat-based detox.
Sky Organics Epsom Salt Bath Soak 5 lbs
I love unwinding in a warm bath featuring mineral-rich magnesium flakes. As the flakes dissolve, they create a soothing, spa-like soak that helps you relax after a long day, an intense workout, or whenever you need time to recharge. The warm water an...
NOW Solutions Magnesium Flakes
Odour-Control Routine: Armpit Detox
With natural deodorizers, you still sweat—which is a completely normal and important way for your body to regulate its temperature. The goal isn’t to stop sweating, but to help manage moisture and reduce the conditions that allow odour-causing bacter...
Using glycolic acid on your armpits targets the real cause of odor — bacteria. By lowering the skin’s pH, glycolic acid creates an environment where odor-causing bacteria can’t thrive. It also gently dissolves dead skin cells, helping to smooth textu...
Glycolic Acid 7% Exfoliating Toner
Magnesium has mild antimicrobial properties and can help neutralize odor-causing bacteria in the underarm area. It doesn’t block sweating like antiperspirants.
Bolton's Naturals Mineral Magnesium Gel 237ml
Clay is one of the most powerful natural ingredients for detox because of its ability to draw out impurities and toxins, and heavy metals.
Aztec Secret Indian Healing Clay Mask
Things I do Internally: Gut Health
Good gut health can influence overall body odour, but the connection is more nuanced than simply having bad gut bacteria travelling through your bloodstream and making you smell. Your gut microbiome produces a variety of gases and metabolites, and di...
Bioflo 1 is a natural, plant-based supplement formulated by Actumus to support digestive health. It combines a blend of fibers and herbs traditionally used in herbal medicine to alleviate symptoms of digestive irregularity.
ACTUMUS BIOFLO 1 Fiber Powder 350g
Bioflo 2 is a natural, plant-based supplement formulated by Actumus to support digestive health by providing gentle relief from occasional constipation. It combines a blend of herbs traditionally used in herbal medicine to aid digestion and promote r...
ACTUMUS BIOFLO 2 - Natural Gentle Laxative 120 Caps
Chlorophyll is a natural compound found in green plants, and it’s often used in deodorizing products because of its ability to neutralize odors rather than just mask them.
Liquid Chlorophyll Drops 15X Concentrated 100ml Pack of 2
Aloe vera juice is often used for internal detoxifies and alkalizes. Its effects are subtle but effective when it comes to reducing body odor.
Pure Aloe Vera Juice 1.5L Unflavoured Organic
Organic apple juice can help with natural deodorizing by supports liver detoxification, balances body pH, hydrating, and flushing toxins.
ORGANIC APPLE - Vergers Jodoin
This is a reusable, organic cotton flannel wrap designed to enhance the benefits of castor oil therapy. Castor oil supports detox by promoting bowel movements, aiding liver function, improving lymph flow, and reducing inflammation.
Castor Oil Pack
Hygene & Supporting Habits
Natural detoxification is less about restrictive diets or detox products and more about supporting the body’s own detoxification systems through healthy, sustainable habits. Your liver, kidneys, digestive system, lungs, and skin are constantly workin...
Regular showering helps keep you fresh by washing away sweat, bacteria, oils, and dead skin that can contribute to body odor. Paying extra attention to areas like the armpits, groin, and feet helps prevent odor from building up, while clean clothes a...
Dove Beauty Bar 1/4 Moisturizing Cream Shea Butter, 106 g (4 bars)
I know everyone says this, but drink water! Staying hydrated supports your body’s natural detox process by helping flush out waste like urea and carbon dioxide through urine, sweat, and even your breath.
The Quencher H2.0 Flowstate™ Tumbler | 40 OZ
Celtic salt supports detox by providing minerals that aid hydration, digestion, and proper kidney function, helping the body naturally eliminate waste.
Celtic Sea Salt Light Grey 227g
A great way to stay odor-free is to maintain a consistent oral-health routine. Brushing, flossing, cleaning your tongue, and oil pulling can help reduce the buildup of bacteria, plaque, and food particles that contribute to bad breath. Keeping your m...
GuruNanda Mint Oil Pulling Mouthwash 237ml
Sleeping with an eye mask helps detox indirectly by improving sleep quality. Blocking light boosts melatonin production, the hormone that promotes deep, restorative sleep. During this stage, the brain’s glymphatic system clears out toxins and waste, ...
Blissy Silk Sleep Mask
Sleeping with earplugs helps detox indirectly by improving sleep qualityy, it supports deeper, uninterrupted sleep, which enhances the body’s natural detox processes— especially the glymphatic system in the brain. Better sleep quality means more effi...
Dream
Deodorants
Still Not Convinced? If you don’t believe me—or you’re worried that going without deodorant won’t work—here are a few deodorants I recommend as a backup. That said, I have a feeling you’ll find you don’t need them once you get comfortable with your n...
A natural spray deodorant by Maison Jacynthe is a 100% natural, aluminum-free deodorant made essential oils.
Natural Deodorant Geranium on Rose without aluminum – Maison Jacynthe
Mineral salt deodorants work by forming a thin layer of natural mineral salts on your skin. This layer prevents odor-causing bacteria from multiplying.
Thai Crystal All Natural Mineral Salt Deodorant
I usually find that deodorants smell like cheap perfume, but this one is completely different. The scent is fresh, calming, and beautifully balanced without being overpowering. It feels clean and natural, making it a pleasure to wear every day.
Green Beaver SPORT 24 DEODORANT