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How I Stay Odour-Free
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items I don’t wear deodorant or any perfumes, but I don’t stink—even as a dancer who’s moving all day. My secret? Natural deodorisers made from ingredients that absorb moisture and create a less welcoming environment for odour-causing bacteria.
Sections
5
Detox Bath
Armpit Detox
Gut Health
Lifestyle
Deoderant
Detox Bath
Detox baths provide support for the body's natural detoxification processes.
Clay is one of the most powerful natural ingredients for a detox bath because of its ability to draw out impurities and toxins, and heavy metals.
Aztec Secret Indian Healing Clay Mask
Epsom salt baths are a classic for a reason — magnesium aids your body’s natural detox pathways by helping flush out toxins and reduce fluid retention. The warm water also opens pores, enhancing sweat-based detox.
Sky Organics Epsom Salt Bath Soak 5 lbs
Baking soda (sodium bicarbonate) helps neutralize acids and toxins on the skin’s surface. It can support your body’s natural detox process and help balance your skin’s pH, especially after sweating or exposure to harsh products.
Arm & Hammer Pure Baking Soda 2kg
Armpit Detox
With natural deodorisers, you still sweat (which helps your body cool and detoxify), but there’s no odor because bacteria can’t break down your sweat.
Using glycolic acid on your armpits targets the real cause of odor — bacteria. By lowering the skin’s pH, glycolic acid creates an environment where odor-causing bacteria can’t thrive. It also gently dissolves dead skin cells, helping to smooth textu...
Glycolic Acid 7% Exfoliating Toner
Magnesium has mild antimicrobial properties and can help neutralize odor-causing bacteria in the underarm area. It doesn’t block sweating like antiperspirants.
Bolton's Naturals Mineral Magnesium Gel 237ml
Gut Health
Good gut health is vital for a good sense of smell because an unhealthy gut can produce foul-smelling gases and metabolites that travel through the bloodstream to the breath and sweat.
Bioflo 1 is a natural, plant-based supplement formulated by Actumus to support digestive health. It combines a blend of fibers and herbs traditionally used in herbal medicine to alleviate symptoms of digestive irregularity.
ACTUMUS BIOFLO 1 Fiber Powder 350g
Bioflo 2 is a natural, plant-based supplement formulated by Actumus to support digestive health by providing gentle relief from occasional constipation. It combines a blend of herbs traditionally used in herbal medicine to aid digestion and promote r...
ACTUMUS BIOFLO 2 - Natural Gentle Laxative 120 Caps
Chlorophyll is a natural compound found in green plants, and it’s often used in deodorizing products because of its ability to neutralize odors rather than just mask them.
Liquid Chlorophyll Drops 15X Concentrated 100ml Pack of 2
Aloe vera juice is often used for internal detoxifies and alkalizes. Its effects are subtle but effective when it comes to reducing body odor.
Pure Aloe Vera Juice 1.5L Unflavoured Organic
Organic apple juice can help with natural deodorizing by supports liver detoxification, balances body pH, hydrating, and flushing toxins.
ORGANIC APPLE - Vergers Jodoin
This is a reusable, organic cotton flannel wrap designed to enhance the benefits of castor oil therapy. Castor oil supports detox by promoting bowel movements, aiding liver function, improving lymph flow, and reducing inflammation.
Castor Oil Pack
Lifestyle
Natural detoxification focuses on supporting your body's existing, powerful detoxification systems through healthy lifestyle choices, rather than using restrictive diets or products.
I know everyone says this, but drink water! Staying hydrated supports your body’s natural detox process by helping flush out waste like urea and carbon dioxide through urine, sweat, and even your breath.
The Quencher H2.0 Flowstate™ Tumbler | 40 OZ
Celtic salt supports detox by providing minerals that aid hydration, digestion, and proper kidney function, helping the body naturally eliminate waste.
Celtic Sea Salt Light Grey 227g
Sleeping with earplugs helps detox indirectly by improving sleep qualityy, it supports deeper, uninterrupted sleep, which enhances the body’s natural detox processes— especially the glymphatic system in the brain. Better sleep quality means more effi...
Dream
Sleeping with an eye mask helps detox indirectly by improving sleep quality. Blocking light boosts melatonin production, the hormone that promotes deep, restorative sleep. During this stage, the brain’s glymphatic system clears out toxins and waste, ...
Blissy Silk Sleep Mask
Deoderant
If you don’t believe me or you’re worried it won’t work, here are some deodorants I recommend, but I promise, you won't need them.
A natural spray deodorant by Maison Jacynthe is a 100% natural, aluminum-free deodorant made essential oils.
Natural Deodorant Geranium on Rose without aluminum – Maison Jacynthe
Mineral salt deodorants work by forming a thin layer of natural mineral salts on your skin. This layer prevents odor-causing bacteria from multiplying.
Thai Crystal All Natural Mineral Salt Deodorant