I used all of these things either leading up to giving birth or during labor and they were lifesavers!
Sections
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Labor Prep
Labor
Labor Prep
I bounced on this ball for weeks leading up to birth! Definitely helped with stretching and back pain
Exercise Balls & Stability Balls | Curbside Pickup Available at DICK'S
I ate these with the raspberry tea, I paired them with some peanut butter and melted chocolate and it made them much more enjoyable! They are supposed to help soften the cervix
Dried Dates : Dried Fruit & Raisins
I used this for my stretches everyday leading up to labor!
Yoga Mats
I used so many different videos, I didn’t necessarily have a favorite but these helped loosen me up so much!
Birth Prep Workouts
I know this isn’t for everyone, but I’m convinced this mix helped me get to 2cm dilated before I went into labor 🤭
Midwives Brew to Induce Labor: Recipe, Safety, and More
Stretch, stretch, stretch!!
Stretches for Labor and Delivery Preparation
I don’t know if this actually did much but I felt like it made me stronger when I was pushing! Drank at least 1 cup after 37 weeks
Organic Raspberry Leaf Tea | Loose & Iced Options Available
Labor
Not only did I use this during labor, I also used it for my son’s car seat after he was born!
Stroller Fans in Strollers(856)
I wore these during labor and everyday for the week or two after giving birth! Super easy to nurse and amazing for in the hospital
Maternity Nursing Sleep Shirts Nightgowns
Only used this for a little bit during labor but when I did, it helped!!
Birthing Comb
Trust me when I say that you will want a nice pair of slippers when you’re in the hospital!
Women's Slippers
Get yourself a cozy blanket to have in the hospital, especially if you’re getting induced
