I used to scroll all day and then wonder why I felt anxious and blah. These are the random, cozy things that helped me log off and actually enjoy the moment. They’re not all expensive or from big brands but every single one makes me feel calmer, soft...
Sections
3
Things I Reach For Instead of Scrolling
Stuff That Romanticizes My Evenings
Things That Keep My Hands Busy
Things I Reach For Instead of Scrolling
I started doing a brain dump every night — just writing whatever’s on my mind. It’s my favorite part of the day now.
Mini Journals
Making loose-leaf tea in this feels like a cottagecore ritual. I light a candle, pour slowly, and forget TikTok even exists
Glass Teapot
Lighting incense totally shifts my vibe. It makes the whole space feel sacred and scrolling feels out of place.
Wood Incense Holder
This helped me finally stop sleeping with my phone. No more doom-scrolling before bed and the retro look is so cute.
Analog Alarm Clock
I weirdly got addicted to this. It's like a mini mental workout, and I feel kinda accomplished after I finish one
Crossword Puzzle Book
I swear, this helps me stay calm AND distracted. I light a candle, put on music, and color like it’s 2012.
Mini Coloring Book
Sometimes I can’t commit to a full novel, but this one is bite-sized and actually fun. I read one story a night instead of doom-scrolling.
Popular Short Stories Books
Honestly didn’t think I’d love this, but it’s the perfect little fidget tool that keeps my hands busy when I’m tempted to grab my phone
Rubik's Cube Game
Stuff That Romanticizes My Evenings
This changed my whole room vibe. I turn it on, leave my phone in another room, and just melt into the moment.
Tsrarey Sunset Lamp Projector, 180° Rotation
Yes, I made myself CDs like it’s 2007. It’s SO nostalgic and totally phone-free. I listen while journaling or cleaning.
This is why your CD player rejects burnt CDs : r/Cd_collectors
Putting this on signals “no phone, no stress.” It feels like I’m starring in a cozy indie movie about slow living.
Women's Silk Pajamas
Things That Keep My Hands Busy
Making tiny bracelets is SO calming. I usually pop on a podcast and end up creating something cute instead of scrolling.
Beading Kits
This was supposed to be a one-time thing, but now I do it weekly. I made a little trinket dish and felt like a creative queen.
Sculpting Clay Kit
It looks intimidating, but it’s honestly meditative. I stitched little flowers on my tote bag while ignoring texts lol
Hand Embroidery Kits
I finally printed all my fave photos and organized them like an aesthetic scrapbook. So much more rewarding than Instagram.
