Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
What I Reach for When I Need ✨Self-Care✨
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items Self-care can be things like a walk outside, a phone call with a friend, or sometimes its actual things. This is a list of some of those actual things.
If you're ever feeling "stuck”, I can't recommend the The Intentional Planner by Wilde House Paper enough. Its guided. Its intentional, obviously. Its grounding. I recently met Megan, the founder of Wilde House Paper at an event, and it instantly mad...
2026 Intentional Planner
a beautiful journal that will become your new sidekick because you actually want to carry this everywhere you go. Bonus, it comes with a library of guided journaling courses so you'll actually have support and encouragement to fill these pages.
Open Journal
Leave me stranded on a deserted island with just my Kindle Paperwhite and its charger, and I'll be good. I love my Kindle, and as a previously staunch believer in “you need the feel of the pages while reading a book”… I can say I'm not a full Kindle ...
Kindle E-Readers
One of my favorite gifts to give, for all ages. They're slightly weighted, can be warmed in the microwave, and smell like lavender – all very grounding for the nervous system. Plus they have every animal imaginable.
Warmies
A workout platform that is led by positive language, authenticity, and grounded energy. I love Kat as a dear friend and would/do follow any and every program she creates! – my referral code gets you 53% off your annual subscription! studioksl.com/referral?mwr=emily-1f70
Studio KSL
Described by Kara as a “movement medicine cabinet.” Described by me as a movement platform for people who love their body, or want to love their body. Its mobility, strength, pilates, and breath based, and its magic.
Kara Duval, Range
I know I'm late to the game, but its a new obsession. Makes me feel put together, even when I'm not.
Lip Butter Balm, Vanilla
Hands down the best emotional support water bottle out there. I love this design in particular, its like they upgraded their original style with everything you could dream of adding.
FreeSip® Sway
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my FAVORITE astrology app that does it all! Custom weekly and yearly readings based on your rising sign, and the meditations are some of my absolute favories!!
The CHANI App
One of my favorite card decks for guidance, direction, and intuitive connection. The energy of this deck feels intuitive without being overly “woo woo”, so if you're new to pulling cards, this is a great place to start.
Inner Compass Cards: Home
My personal favorite tarot deck, and a deck I only use to read for myself. The artwork is stunning and the quality of these cards brings a luxury feel to any intuitive ritual. I have the original dark colored deck, and have to resist buying the light...
Dreamy Moons Tarot
another absolutely stunning tarot deck I reach for all the time ✨ I love that this one has a couple key words on each card
Accurate AF Tarot + Guidebook
The most healing, grounding, expansive body and facial treatment out there. Amy is magic. She provides house calls around LA and OC, or you can find her at The Process Wellness Collective on Fridays, or in her Santa Monica studio on Sundays.
Somatic Skin
the dream is to one day have an at-home sauna, but until then, there's Pause! Pro-tip: the sauna + cold plunge rooms are private and make an excellent date idea!
Pause Studio
Massage services, sauna, community gather space – what more could you ask for?
Wren
This was in my Christmas stocking this year and I'm obsessed already! Its cozy, its soothing, and I love that its designed to help you fall asleep without being strapped to your head all night. Good sleep is the foundation to good health, and this is...
Nodpod Sleep Mask