I'm medical student and I want to share with you some tips that will help you with your health, as well as share some interesting facts that you probably didn't know about your body and health.
Did you know that if you add garlic to a jar of honey, you'll get a natural antibiotic? Leave it for a week in a dark place, and it’s ready to use. One spoonful every day, and you or your child will get through the winter without a cold! Thank me lat...
Recipe: Fermented Honey Garlic
Did you know why vitamin D is so important? Vitamin D allows calcium to be absorbed into our body, which has numerous functions, such as: bone health, musculoskeletal system function, and immune system function. A warm recommendation to make vitamin ...
NUMARK Vitamin D3 4000IU x60 Capsules
Top 9 Reasons Why You Should Eat Beetroot: Lowers Blood Pressure, Good for Gut Health, Increases Muscle Endurance, Helps Detoxify the Body, Can Aid in the Fight Against Cancer, Fights Inflammation, Improves Brain Function, Boosts Energy Levels, Many ...
9 Impressive Health Benefits of Beets
Vitamin C is the only vitamin I take every day after a meal. Trust me, I've noticed a significant change. Before I started using it, I would get sick 2-3 times a year, with really bad colds and flu. However, over the past year, I’ve been using it int...
Valupak EFFERVESCENT Vitamin C 1000mg 20 Tablets
Two days ago, I was learning about menopause and I would like to share with you the most common symptoms. We mentioned the nine most common symptoms, and they are: hot flashes, loss of libido, vaginal dryness, night sweats, mood swings, sleep disturb...
What Is Menopause?
This is one of my personal recommendations. Recently, I’ve been having trouble sleeping and feeling low on energy when I wake up. I was browsing Shein and noticed this, so I decided to buy it since it literally costs nothing. I am very satisfied with...
100pcs Natural Deep Cleansing Herbal Foot Pads - Stress Relief & Sleep Aid
Did you know how important it is to monitor your blood pressure regularly? Keeping track of your blood pressure helps prevent potential health issues and ensures that you stay on top of your overall well-being. A simple device like this can make a bi...
1pc Blood Pressure Monitor - Automatic Arm Type with USB Plug-In
Did you know what the most common causes of constipation are? I’ll list some of them for you: insufficient fiber intake, disrupted gut microbiome balance, inadequate fluid intake, medications, too many dairy products, excessive refined sugar intake, ...
constipation - Google Search
We don't have these tablets in Bosnia, but my aunt brought them from America because I had terrible migraines that lasted 15-20 days. Guess what? My aunt sends me a few every month.
Migraleve Pink 24 Tablets
One of the worst things that appeared on my skin are corns. I’ve used different creams, ointments, and natural remedies like aloe vera and garlic. The only product that helped me is this one, but I'm not sure if you can find it in America. It works o...
staroplaninski melem - Google Search
I recently read the tips published by the World health organization for 2025, and I wanted to share them with you.
10 health tips for 2025
I bet you didn't know this much about chia seeds. Benefits of these are huge, there are some of them: reducing blood pressure, lowering cholesterol levels, supporting digestive health, aiding in weight management, reducing inflammation, helping to control diabetes, protecting against chronic disease, improving anxiety and depression.
Chia seed benefits: What you need to know - Harvard Health
Ramsons is one of the healthiest plants that exist. It contains so many benefits, and can be eaten as a salad, added to dishes, or used in many different ways. It grows in the forest, and its only downside is its intense smell, but trust me, it’s a l...