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Eat with me at home!

Purple Star emoji 24 items
Here you’ll find my favorite snackies, sweet treats, cooking essentials, favorite easy dinner items I keep my house stocked with. If it takes more than 15 minutes to cook, you probably won’t find it on here.
Sections
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Snacks!

 
Emma Frey profile picture
I’m a cottage cheese GIRLIE! This has been my fav brand so far, way better than good culture IMO
Nancy’s Organic Cottage Cheese
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Another great option is the creamy havarti from Aldi!
Havarti Cheese
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Hippeas White Cheddar Puffs
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Drinkies

 
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Much more affordable and environmentally friendly option for my sparkling water drinkers! Bonus points because you get a discount on CO2 canister exchanges at Target
sodastream TERRA
 
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My fav flavor for my sparkling water! I like that you can flavor it to taste!
SodaStream Bubly Drops
 
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Best option if I run out of pods and don’t want to wait for an order from Nespresso! Brew over some vanilla bean paste and maple syrup, then add whole milk for a 10/10 homemade vanilla latte :)
Starbucks Nespresso Vertuo Creamy Vanilla Pods
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Love how few ingredients are in this creamer! I also prefer a “boring” flavor like this since I tend to make my own flavor syrups at home.
Chobani Sweet Cream Dairy Creamer
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The only probiotic soda I like! I prefer this brand because it doesn’t include apple cider vinegar!
OLIPOP Strawberry Vanilla Prebiotic Soda
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A must-have for the PMDD, anxious, or stressed girlies! I drink at least one cup every day of the month. Not only is this a great way to hydrate, but it also reduces physical symptoms of stress and anxiety.
Traditional Medicinals Organic Lemon Balm Tea
 
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I could drink this all day - hydrating and helps with nausea
Traditional Medicinals Organic Peppermint Tea
 
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Natural option for supporting your body during your period! I start drinking it about a week before my period starts
Traditional Medicinals Organic Raspberry Leaf Tea
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I drink this daily during cold and flu season
Traditional Medicinals Lung Health Tea
 
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I mix this with ultra-filtered whole milk and maple syrup for a sweet and refreshing caffeine-free, wind-down latte
Kava-Chata Mix
 
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My favorite for rushed mornings! Also really handy when going on vacation
Nescafé Instant Ice Roast

Meal essentials

 
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I probably eat this for dinner at least 3x a week. It’s my fav pasta comfort food and takes 8 minutes to make in the skillet!
Cheese Filled Fiocchetti with Pink Sauce
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I keep this stocked in my pantry! I usually add diced mini cucumbers and cannellini beans.
Suddenly Salad Classic
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In the fridge section near the cheese! One of my fridge staples for a low-effort meal.
Spinach Tortellini
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Sweet Treats

 
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I definitely haven’t eaten a whole bag of these in one sitting 👀
Cinnamon Dolce Pretzel Braids
 
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The best for drizzling over medjool dates AND free from 14 major allergens
Enjoy Life Dark Chocolate Morsels

Random ingredients you NEED

 
Emma Frey profile picture
I use maple syrup as a sweetener for most things, so I like to stick with a high quality, organic option in a glass bottle. Sprouts or Trader Joe’s are the most affordable, good-quality options IMO
Organic Grade A Maple Syrup
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Once I found this vanilla bean paste I haven’t gone back to regular vanilla extract! Love adding some of this to a freshly brewed double shot of espresso for my morning latte at home.
Organic Vanilla Bean Paste
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Easy way to get in some extra protein! Bonus points that it doesn’t make me bloated
Fairlife Ultra-Filtered Whole Milk
 
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Great for melting chocolate for dipping fruit in🤗 I prefer this option because it’s in glass
Spectrum Naturals Organic Unrefined Virgin Coconut Oil
 
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The best for topping brownies, chocolate covered dates, etc.
Maldon Sea Salt