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Fresh, Fast, and Healthy foods

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Discover delicious meals and snacks that are quick, packed with nutrients, and perfect for a busy lifestyle. Lots of healthy food ideas to fuel your day!
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Meals

Low calorie, high-protein meals that are the best on the go!

 
Emma Reiter profile picture
I love pasta, it's not something I could ever give up. Lean cuisines are a favorite of mine!
Lean Cuisine Comfort Cravings Frozen Five Cheese Rigatoni - 10oz
 
Emma Reiter profile picture
Panda Express Dupe? Yes please! This tastes so similar but has fewer calories with just as much protein!
Lean Cuisine Frozen Orange Chicken Microwave Meal - 10oz
 
Emma Reiter profile picture
I love Swedish meatballs! This is a meal I consistently buy becuse it is so good and still packed with a good amount of protein!
Lean Cuisine Protein Kick Swedish Frozen Meatballs - 9.125oz
 
Emma Reiter profile picture
Alfredo is the best, and the added chicken and broccoli make this a very well-balanced meal that's quick when you don't have a lot of time!
Lean Cuisine Comfort Cravings Alfredo Frozen Pasta with Chicken & Broccoli - 10oz​
 
Emma Reiter profile picture
These are great for when you don't have time for meal prepping, 18+ grams of protein, and still tasty!
Healthy Choice Simply Steamers Frozen Meatball Marinara - 10oz
 
Emma Reiter profile picture
This meal is super low in calories and packed with protein! I love Alfredo, so it's a great touch on top!
Healthy Choice Simply Steamers Frozen Chicken Broccoli Alfredo - 9.15oz
 
Emma Reiter profile picture
I was actually really skeptical about this, but it tastes great, and it's packed with protein for a low-calorie amount!
Counter Frozen Taco Mac & Cheese Bowl - 10oz

Snacks

I am the worst muncher, these snacks are filling, low in calories, and still tasty!

 
Emma Reiter profile picture
Snacking candy is the best, just as enjoyable as sour patch, but half the calories and sugar!
Shameless Snacks Variety Pack Candy - 5.5oz
 
Emma Reiter profile picture
Every version of Drizzillicious is aesoem, but this is my favorite! So yummy and low in calories! You could eat a lot for very few calories!
Drizzilicious S'mores Drizzled Mini Rice Cake - 4oz
 
Emma Reiter profile picture
I love yogurt, but Oikos Greek Yogurt is a fav and the amount of protein for this amount of calories can't be matched!
Oikos Triple Zero Vanilla Greek Yogurt - 15g Protein 4ct/5.3oz Cups
 
Emma Reiter profile picture
I love veggie straws! My favorite crunchy snack, and it's so low in calories as well as being much better for you than regular chips!
Sensible Portions Veggie Straws Variety Pack - 18ct/13.5oz
 
Emma Reiter profile picture
The mush brand overnight oats taste amazing!! The dark chocolate and strawberry are my favorites, and they keep you filled up and satisfied!
MUSH Dark Chocolate Ready to Eat Gluten Free Vegan Oats - 5oz

Desserts

I feel the need for a sweet treat after every meal, these desserts are low calorie and still taste just as good!

 
Emma Reiter profile picture
I love all of Quest's snack and dessert variants, but this one is a fav! Like Mint chocolate ice cream in a little bar with so much protein!
Quest Nutrition Nutrition Protein Bar - Mint Chocolate Chunk - 4ct
 
Emma Reiter profile picture
Halo ice cream is the best! Especially when you eat a lot like me, you can eat the whole tub if you wantd for under 400 cal and it tastes great!
Halo Top Chocolate Caramel Brownie Frozen Ice Cream - 16 fl oz
 
Emma Reiter profile picture
These have so many options to try, gelato is so great, and it tastes so great and is actaully quit filling!
Doughlicious Chocolate Chip Frozen Cookie Dough & Gelato Bites - 6pk/6.77 fl oz
 
Emma Reiter profile picture
Another great low-calorie ice cream, I love how you can eat so much for so few calories. It makes me feel like I don't have to restrain myself and it tastes amazing!
S'mores Reduced Fat Ice Cream - 16 fl oz - Favorite Day™