The gym and wellness are big parts of my life. I’ve figured out the best essentials for the gym, fitness, and wellness to make everyday healthy living easier and more fun!
Sections
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In my gym bag
Supplements
Gym fits
In my gym bag
My favorite barbell pad! I had a different one but it started hurting once I was lifting heavier for hip thrusts, so I knew I needed a better one. This one doesn’t hurt no matter how much weight I do!
FITGIRL Squat & Hip Thrust Barbell Pad
The best ankle straps for cable kickbacks! They’re so comfortable, easy to use, and don’t move. I’ve used these forever and they’re such high quality.
FITGIRL Ankle Strap for Cable Machines & Bands
My favorite gym bag!! It has so many pockets for organization. It’s also large enough to carry all my accessories, my gym clothes and sneakers (I go directly from work), a towel, and all other essentials. It’s comfortable on my shoulder and also alwa...
BAGSMART Women's Gym Bag with Shoe & Wet Pocket
The best lifting straps! My legs can lift a lot heavier than my grip strength can handle, so I use these to make sure my grip strength isn’t what fails. They’re easy to use, easy to carry around and are such high quality.
Gymreapers Premium Padded Lifting Straps
I spray this on my face and body after every workout and it helps keep away the acne when I’m sweaty!
SkinSmart Antimicrobial Facial Cleanser 8oz
I love this weighted vest for walks and runs. It’s comfortable, fits both my husband and me (easily adjustable) and I love how it has a pocket for a phone or keys!
Zelus Fitness Adjustable Weighted Vest
Supplements
I love this creatine. It’s inexpensive, is completely tasteless, easy to blend, and lasts a while. It’s my favorite creatine and also is third party tested!
Creatine - 90 Servings & Reviews
This is another creatine I love. It’s tasteless and easy to blend. It’s also third party tested!
MRM Creatine Monohydrate Powder 325g
The BEST protein powder. It’s smooth and blends so easily. There’s no chalky or gross protein taste. I’m super picky with my protein powder and this is the best I’ve found. It works well with both water and milk. It has good ingredients and is all th...
Legion Whey+ | Grass-Fed Whey Protein Powder
The best preworkout! They have normal and stim free, in case you hate the tingles. The flavors are all amazing. It has incredible ingredients and is third party tested. They’ll also give you a refund or send you a new one for free if you don’t like t...
LEGION Pulse All Natural Nitric Oxide Preworkout
Gym fits
This is my go to pump cover shirt and shirt for leg days! They’re perfectly oversized and very comfortable. So many colors!
Training Oversized T-Shirt
The best oversized fit t shirt! I use it on all leg days and it’s perfectly oversized and comfortable.
Block Oversized T-Shirt
I love these leggings! They fit like a glove and make me look so good. They’re completely squat proof too! I have 4 colors.
Power Regular Leggings
I am obsessed with this sports bra! It’s comfortable, fits so well and is perfect for low impact activities’