Emmie Rattle

Everything I actually use and trust for my 65 lb mixed-breed goofball — gear, toys, food, and grooming picks sized right for a stocky, short-haired dog. Building this out as I go!

Everything I've gathered (and personally love) for making my therapy office feel calm and supportive — for both in-person and virtual clients. Fidgets, cozy comfort items, my favorite pens and journals, and the behind-the-scenes tech and organization that keeps sessions running smoothly.

The fitness gear I actually use and trust — sets, separates, and layers that move with me through running, HIIT, and yoga without sliding, riding up, or losing their shape. Soft enough for everyday wear, supportive enough for real workouts.

The products I keep reaching for no matter what’s trending. These tried-and-true beauty and hair staples are part of my everyday routine for a reason — simple, reliable, and worth recommending.

A handful of local Nashville businesses I love and trust — boutiques, skincare, jewelry, and more. Whether you're picking out a gift, treating yourself, or shopping for the holidays, these are the small businesses that make it fun. Buy something and there will be happy dancing all around :)

Your one-stop shop for building your dream at-home coffee setup — whether you love pour-overs, lattes, iced espresso drinks, or a classic drip. This list includes beginner-friendly tools, barista-level gear, grinders, espresso machines, syrups, milk frothers, and all the little accessories that make your morning routine feel elevated. Perfect for: ✓ Home baristas ✓ TikTok-style aesthetic coffee ✓ Espresso lovers ✓ Iced latte queens ✓ Anyone wanting to upgrade their coffee corner Save this list and build your setup piece by piece

My curated list of must-have sourdough tools, starter gear, and guidebooks — everything you need to start baking artisan-style sourdough at home. Tag me when you bake!

My “I want good skin without overthinking it” list. These are my ride-or-die clean skincare products — DIME bundles, hydrating serums, gentle cleansers, and everything I use to keep my face glowy and happy.

My go-to clean beauty must-haves — the makeup and skincare I reach for every single day for an easy, glowy, skin-first look. Organized by category so you can build your own routine, piece by piece.

A carefully curated list of my favorite Nashville cafés — from downtown roasters to cozy neighborhood gems. These are all local, independent spots I trust for a great brew, a chill vibe, and repeat visits.