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Tools I use to Manage Life with ADHD
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items I've had ADHD my entire life, but I've only been diagnosed in the last couple years. Now that I know how my brain works, here are some things I use to make my life easier.
Planners have always been a struggle for me. ADHD means that I have to keep things fresh, meaning I can use a planner for a few weeks, and then it loses its novelty. These planners have rotating layouts that actually make me want to use them.
Fast Brain Friend: ADHD Daily Productivity Planners
Remembering to take meds is hard. It's ironic considering one of the things I often forget to take is my ADHD meds. With this pill organizer, I sit down once a week and put my meds in and it makes it nice and easy. Plus, if I'm ever not sure if I did...
3 Times a Day Pill Organizer
Being able to fidget discreetly makes such a difference when I'm working. One of my favorite fidget toys are these magnet rings.
Magnetic Rings Black | Fidget Toys Adults
Being able to time block is a great tool for those of us with ADHD! A tactile timer that doesn't show you the countdown is helpful to keep you on task until it's time to take a break.
Cube Timer