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My fitness journey
14 items
By
Elizabeth Shirley
Everything i have for fitness
2
Sections
3
Workout clothes
Workout gear
Protein things
Workout clothes
These go on sale often and you can always find certain colors super marked down. I love these for light to medium cardio and or lifting.
Light Support PowerSoft Longline Sports Bra | Old Navy
I wear this brand almost everyday but i love them for any time I’m active too.
Yogalicious Womens High Waisted Biker Shorts
So comfortable for walks
Mid-Rise StretchTech Run Shorts -- 3-inch inseam | Old Navy
Workout gear
A must have and easy to bring with you to any workout
Gaiam Loop Band Kit
You can do countless workouts with these. Start small and then build your way up in weight
Dumbbell 5lbs Aqua - All In Motion™: PVC Coated, Iron Filled, Arm Workout
My favorite CrossFit workouts are kettle bell ones. A good investment
CAP, 10lb Neoprene Coated Kettlebell, Orange
I like to keep a pair for heavy weight lifting
Women's Strength Training Gloves Purple S - All In Motion™: Neoprene, Weightlifting
Helps you sweat MORE. Rolls it in like a deodorant stick
Sweet Sweat Workout Enhancer Roll-On Gel Stick
I wear these around the house and i still sweat. I love it on walks too. I have the olive green color.
Sweet Sweat Ab Trainer for Women and Men - Sweat Band Waist Trainer
Great for running, walks and even lifting. The loop around the ear helps it stay on during the workout.
Lytmi CozyFit Open Ear Headphones, Ultra-Light
I keep a pair around for heavy weightliftinf
CAP Barbell Wrist Wraps with Thumb Loop, Pair
Protein things
Has collagen AND protein
NeoCell Collagen Bio-Peptides Powder – Supports an Active Lifestyle - TikTok Shop
Highest protein powder I’ve tried that isn’t awful
Levels Whey Protein, Grass Fed, No Artificial Ingredients, 24G
It’s protein AND coffee
Javvy Coffee Instant Iced Protein Coffee - Premium Whey Protein
