My favorite products to use during my cycle, prioritizing comfort!
I prefer period cups on my heavy flow days because I don’t need to change as often as tampons.
Soft Cup | Menstrual Cups
I love my period underwear, they are so comfy. I mostly wear them at night and don’t experience leaks!
Period Underwear
My favorite organic cotton tampons
CORA The Comfort Fit Tampon, Organic Cotton, Regular Absorbency, 16 CT
Nothing better than cuddling up in cute cozy pjs
Aerie Real Soft® Pajama Shirt
Nothing better than cuddling up in cute cozy pjs
Aerie Real Soft® Trouser PJ
Vitamin C helps with iron absorption during cycle
Daily Radiance | Elderberry Liposomal Vitamin C
Heating pad for days with bad cramps
Portable Cordless Heating Pad with 3 Heat & Massage Modes
I love the bundles: comfy and cute bralette, with two period undies, the light absorbency thong is perfect for your lightest days or when you need a liner incase of leakage
Mix & Match Lace Bralette Set
Great book on understanding how your hormones work throughout your cycle
Period Power: Harness Your Hormones and Get Your Cycle Working For You|Paperback
This book has so much information on women’s reproductive and sexual health. I learned so much from this book and it’s great for visual learners cause there are also charts, illustrations and photos
Taking Charge of Your Fertility, 20th Ed.
This is a newer brand but I’ve been loving them. Sustainable and hypoallergenic
