Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

The Potion Master's Hedgerow Apothecary: Sustainable Treasures from British Folklore

Frog emoji 16 items
Step into a story whispered on the mists of the British fens. I am the Potion Master Frog, and this is my personal gathering of gentle magic—a collection of sustainable lotions, potions, and other treasures, all born from the ancient wisdom of the he...
Sections
4
 
 
 
 

The Forager's Toolkit

Before we can brew, we must gather. A true potion master respects the land and uses tools that are as gentle as the ingredients themselves. Here are the essentials for any kindred spirit beginning their journey into the hedgerow.

 
Bryony Biddle / Englandbear profile picture
Every potion begins with a walk in the wild. This beautiful basket, handcrafted in Herefordshire from sustainably sourced British willow, is the perfect companion for gathering your treasures. In folklore, the willow tree itself is a source of healin...
Small Foragers Willow Basket - Foraging
 
Bryony Biddle / Englandbear profile picture
To capture the full power of herbs like Mugwort or St. John's Wort, they must be gathered at the right time and dried with care. This wonderful hanging rack is made from Scottish willow by a small social enterprise that supports its local community. ...
Herb Drying Rack — Naturally Useful

The Hedgerow Apothecary: Potions & Salves for the Body

Here lie the fruits of our foraging—creams, balms, and syrups that soothe the body. Each is a modern echo of an ancient folk remedy, carrying the stories of Elder, Willow, Yarrow, and Rosehip.

 
Bryony Biddle / Englandbear profile picture
The Elder tree was known as "the medicine chest of the country folk," a sacred plant believed to house a protective "Elder Mother" spirit. This delicious cordial is made to a 50-year-old family recipe, using organic elderflowers hand-picked with help...
Organic Elderflower Cordial | Belvoir Farm
 
Bryony Biddle / Englandbear profile picture
The Elder Mother's other great gift is her dark purple berries, a staple of winter folk medicine. This warming syrup from 'little batch' is a true taste of that tradition, made with wild-foraged elderberries and organic spices. A spoonful is a gentle...
Spiced Elderberry Syrup
 
Bryony Biddle / Englandbear profile picture
The Willow tree has long been associated with soothing sorrow and easing pain, a folkloric belief rooted in the natural salicin found in its bark. This all-natural, plant-based cream is a modern potion that channels that ancient wisdom, providing gen...
Nature's Willow Pain Relief Cream
 
Bryony Biddle / Englandbear profile picture
Yarrow was the "Soldier's Woundwort," a powerful herb used by ancient warriors to stop bleeding and heal wounds on the battlefield. This beautiful, multipurpose salve combines wild-harvested yarrow with wild rose to soothe and balance distressed skin...
Kalkáy Wild Rose & Yarrow Salve
 
Bryony Biddle / Englandbear profile picture
The wild rose of the hedgerow holds its secrets close, but its greatest gift comes after the petals fall. Rosehips are packed with vitamins, and this beautiful oil is a testament to their power. Sustainably hand-harvested by local women in Lesotho an...
30ml - Organic Rosehip Facial Oil

Mists & Essences for the Spirit

Not all ailments are of the body. Here you will find treasures for the spirit—mists to cleanse a space and essences to guard the heart, all crafted from plants revered for their power to protect and guide.

 
Bryony Biddle / Englandbear profile picture
The Rowan is the ultimate protector in British folklore, the "wizard's tree" whose berries, each marked with a tiny star, were fashioned into charms to ward off all harm. This flower essence, made by hand in Scotland, is a modern interpretation of th...
Findhorn Flower Essences Rowan 15ml
placeholder
 
Bryony Biddle / Englandbear profile picture
St. John's Wort is the herb of the sun, gathered at Midsummer to capture the light and banish the darkness. "Saining" is the old Scottish word for cleansing and blessing. This mist, made from sustainably grown herbs, is a tool for just that—a way to ...
St. John's Wort Sain | Empowerment | Sacred Celtic Herbs — Half Wild Arts
placeholder
 
Bryony Biddle / Englandbear profile picture
Mugwort is the sacred herb of the moon and of dreams. In Anglo-Saxon lore, it was known as the "Mother of all Herbs," used to promote vivid dreams and visions. This beautiful little pillow, made from sustainable linen and filled with wild-harvested E...
She Whispers, Mugwort, Dream pillow, Natural, Herbal, sweet dreams, dream big dreams, spiritual cleansing
 
Bryony Biddle / Englandbear profile picture
The Hawthorn is the sacred Fairy Tree, a gateway to the Otherworld. But beyond its Fae connections, its berries have been used for centuries as a tonic for the heart. This organic tincture is made from hawthorn grown on a beautiful Soil Association c...
Organic Hawthorn Tincture 100ml — Organic Skincare Face Creams Balms Herbfarmacy
placeholder
 
Bryony Biddle / Englandbear profile picture
Known as the "Holy Herb," Vervain was sacred to the Druids and was said to have been used to staunch Christ's wounds. Its power was one of purification and protection. This lovely, calming tea blend allows you to partake in that ancient ritual of cle...
Fruity Vervain Tea - Loose Herbal Tea | Tea People
 
Bryony Biddle / Englandbear profile picture
The elegant Birch is the "Lady of the Woods," a symbol of new beginnings and purification. Each spring, its sap rises, creating a traditional tonic to cleanse and revitalise the body after winter. This organic birch water is sustainably harvested dur...
Organic Birch Water – Nature’s Pure Hydration
placeholder
 
Bryony Biddle / Englandbear profile picture
The evergreen Holly is a symbol of life and protection in the depths of winter, the twin of the great Oak King. While its prickly leaves guard the outside, its flower essence is said to guard the inside. Dr. Bach created this remedy for feelings of j...
Bach™ Original Flower Remedy Holly 20ml

The Story-Keeper's Library

The greatest magic of all is knowledge. To truly understand the power of these plants, we must listen to their stories. These books are the keys to the living library of the woods, essential for any true Potion Master's apprentice.

 
Bryony Biddle / Englandbear profile picture
This is the great grimoire, the definitive work. It is a scholarly and deeply respectful account of the very traditions that have inspired this list. For any true Story-Keeper who wishes to go deeper and understand the history behind the magic, this ...
Medicinal Plants in Folk Tradition: An Ethnobotany of Britain & Ireland|Hardcover
placeholder
 
Bryony Biddle / Englandbear profile picture
This beautiful, illustrated diary is a modern testament to the ancient truth that nature helps us heal. It is a moving personal account of how walking among the wildflowers and wildlife of Britain can mend the mind and spirit. It is a book filled wit...
The Wild Remedy by Emma Mitchell | Waterstones