Nothing complicated, just what I actually use daily to feel better, stay consistent, and keep things simple
Helps me relax, wind down, and noticeably improves my sleep when I’m consistent with it - it has been a staple for my nighttime routine.
Easy to drink and easy on my stomach.
4-in-1 Magnesium Powder
I take this daily it helps with strength, performance, and recovery without overcomplicating anything
Creatine Powder
Die hard fan for Ora Organic products - these capsules I take daily - so easy on digestion and one of the few probiotic supplements I’ve actually stayed consistent with and works for me.
Probiotic + Prebiotic Daily Essential
I use this during workouts or long days it helps with hydration and energy without needing more caffeine.
Taylor Dukes Wellness Electrolyte Drink Variety Pack
