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Lifesavers if you're on a GLP1
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Tracy McCleary profile picture
Tracy McCleary
 
Tracy McCleary profile picture
Fiber is a must!
Vitafusion Fiber Well Gummies (220 ct.) - Sam's Club
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Tracy McCleary profile picture
This has helped me with any stomach discomfort
Flora Biome - Live Probiotic, Prebiotic & Postbiotic
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Tracy McCleary profile picture
Mixed with yogurt makes a really great thick like pudding treat!
Quest Nutrition Cookies & Cream Protein Powder
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Tracy McCleary profile picture
This Stevia sweetened drink enhancer makes drinking increased water much easier.
Stur Liquid Water Enhancer
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Tracy McCleary profile picture
This replaces my morning coffee, double whammy, caffeine and electrolytes.
Liquid I.V. Energy Multiplier
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Tracy McCleary profile picture
Hydration withou the sugar
Sugar-Free Liquid I.V. Hydration Multiplier
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Tracy McCleary profile picture
Hair loss with any caloric reduction is possible, amp up with biotin and collagen
Nature's Bounty Hair, Skin, and Nails Vitamin Gummies With Biotin
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Tracy McCleary profile picture
They also have chocolate flavor too
Grass Fed Collagen Peptides Powder
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Tracy McCleary profile picture
And of course you need your water!  Using a straw makes it so much easier to drink it!
Stanley 40 oz Stainless Steel H2.0 FlowState Quencher Tumbler
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