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Ergonomic home office setup: chairs, split keyboard, vertical mouse and docks

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#ad Ten home office picks from Sihoo, ProtoArc, Lemorele and UPERFECT, plus three setup guides. At ergocrew.com we compare the published specs of home office gear side by side, and these are the ones that held up on load rating, adjustment range, por...ergocrew.com
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Sit well

Three ergonomic chairs rated to 330 lb

 
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Rated to 330 lb, with a self-adjusting lumbar backrest and 4D armrests. 3-year warranty. My pick if you sit for most of the workday.
Sihoo Doro C300 Advanced Ergonomic Office Chair with Advanced Back Support
 
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Rated to 330 lb, reclines up to 126°, lumbar support adjusts up/down and in/out. 3-year warranty. My pick if you want an adjustable chair on a smaller budget.
Sihoo M18 Ergonomic Office Chair with Soft Cushion & Spine Support
 
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Rated to 330 lb, reclines up to 135° in 3 positions, with flip-up armrests that let it slide under a desk. 3-year warranty. My pick for a small room where the chair has to tuck under the desk.
Sihoo B100 Ergonomic Office Chair With Flip-Up Armrest

Hands and wrists

Split keyboard, vertical mouse and a wrist-rest pad

 
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Curved split layout with a cushioned wrist rest and white backlight. Connects by Bluetooth or 2.4G and switches between 3 devices. My pick if you switch between a laptop, tablet and phone.
EK01 Plus Backlit Ergonomic Keyboard
 
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58° vertical grip, 3 DPI levels (1000/1600/2400), USB-C rechargeable, switches between 3 devices. My pick for hands under 7.5 in moving off a flat mouse.
EM11 NL Ergonomic Vertical Mouse
 
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Memory foam wrist rest with an 8° slope and a non-slip base. About 12 x 8 in. 2-year warranty. My pick if your wrist rests on the desk edge while you use a mouse.
MP50 Ergonomic Mouse Pad with Wrist Rest

Laptop to desk

USB-C docks, a portable second screen and a laptop stand

 
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13 ports including two HDMI, Ethernet, SD/TF and 100W USB-C pass-through charging. 4K at 30 Hz on one screen; 1080p when both HDMI ports are used. My pick if you run two external monitors from one laptop.
Lemorele TC100 | 13-in-1 USB-C Dock for MacBook with Dual 4K HDMI
 
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Plugs into both USB-C ports on a MacBook Pro (2016-2022) or Air (2018-2022): HDMI 4K at 30 Hz, a 40 Gbps Thunderbolt port with 100W charging, 3 USB-A and SD/TF. My pick for a 2016-2022 MacBook that needs HDMI, USB-A and SD in one block.
Lemorele TC52 USB-C 7-in-2 Dock for MacBook with 4K HDMI & Thunderbolt
 
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16-inch 2880 x 1800 OLED, 120 Hz over USB-C, 0.72 kg. Two full-function USB-C ports plus mini HDMI. My pick if you want a second screen that travels with the laptop.
GR16HQ | OLED Portable Monitor 16:10 Gaming Monitor 16 Inch 3K Display 120Hz
 
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Aluminum stand with 6 height levels (2–6.5 in) for 10–17.3 in laptops, rated to 22 lb, 0.55 lb and folds flat. My pick if your laptop screen sits too low.
CS100 Portable Laptop Stand

Set it up right

Setup order, chair adjustment and OSHA's workstation guide

 
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Our guide to which comes first when setting up a desk: the chair, the keyboard or the screen.
Which Comes First When Setting Up a Desk, the Chair, the Keyboard or the Screen?
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Our step-by-step order for adjusting an office chair.
What Order Should You Use to Adjust an Office Chair?
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OSHA's guide to computer workstations: chairs, desks, keyboards, monitors and working positions.
Computer Workstations eTool