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Ultimate postpartum guide

Purple Star emoji 10 items
The products that got me through my first postpartum (with a 3rd degree tear 😵‍💫) and that I 100% recommend and plan on using again this second time around!!
 
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One of multiple things I used and loved during my first postpartum period, and plan on using again!
Frida Mom Perineal Witch Hazel Healing Foam
 
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You will want a peri bottle that works upside down!! The hospital ones are not the same
Frida Mom Upside Down Peri Bottle
 
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Preferred these over tucks pads because these are longer and cover more area
Frida Mom Perineal Witch Hazel Cooling Pad Liners - 24ct
 
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Another fave! Also great for hemorrhoids post birth, and surprisingly works well on a bad sunburn! Don’t ask me how I know 😂
Earth Mama Herbal Perineal Spray for Postpartum Relief - 4 fl oz
 
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Loved these in the early days, way easier to deal with than underwear with pads!
Always Discreet Postpartum Underwear Maxi Pad - Large - 14ct
 
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Took this religiously postpartum! Truly felt like it helped keep the postpartum blues at bay.
Postpartum Balance - For Hormone Balance After Baby | Natural Wellness | Earthley
 
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So helpful with uterine contractions after birth (yes that’s a thing!) apparently they get worse with each kiddo, so we will see soon enough 😅
WishGarden Herbs Afterease, After Birth Contractions, 2 fl oz (59 ml)
 
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Received these in the hospital and switched between these and the Frida mom cooling liners!
Tucks Medicated Hemorrhoidal Pads - 100ct
 
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Used these once the bleeding slowed down and I didn’t feel like I needed to wear a diaper 24/7! Loveee that these are organic cotton and super clean.
Rael Organic Cotton Cover Overnight Menstrual Fragrance Free Pads - Unscented - 12ct
 
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Love these panty liners - used once I was barely bleeding postpartum, and still use them even during pregnancy (iykyk!)
Rael Organic Cotton Fragrance Free Panty Liners - 60ct