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Everything, Everywhere, Shower Care

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The Everything Shower. Take your time. Turn off the overhead light and use a lamp. Play some relaxing music. This is your time to take care of what takes care of you - your body. Step 1. Shampoo roots Step 2. Shampoo roots again Step 3. Massage Ste...
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You're a wizard Hairy

This hair care is pretty magical 🪄
 
Erica Chase profile picture
Everything Shower: Step 4 - Leave this in until its time for your conditioner. This minty hair mask smells amazing. The scalp and hair feel is silken. It goes on thick and washes out well. Most of all, my hair is so soft and shiny the next day. ❤️
Rosemary Mint Strengthening Hair Masque - Mielle | Ulta Beauty
 
Erica Chase profile picture
Everything Shower: Step 1 and 2 - Shampoo your roots once and rinse. Shampoo entire length of hair or just roots again depending on your preferences for step 2. I love how clean this gets my hair without the sensation that its stripped. Wonderful lat...
Miracle Moist Shampoo - Aussie | Ulta Beauty
 
Erica Chase profile picture
Everything Shower: Step 3 - This is a great way to energize fair follicles and encourage growth while discouraging a flaky scalp. I have psoriasis and my scalp is pretty sensitive, but this tool doesn't bother me at all. It feels nice even if my wris...
Deep Cleanse Shampoo Scalp Massage Brush - Diane | Ulta Beauty
 
Erica Chase profile picture
Everything Shower: Step 10 - After rinsing out my hair mask, I use this conditioner on my hair starting in the middle and working towards my ends. I wash it out juat before I get out of the shower.
Miracle Moist Hair Conditioner - Aussie | Ulta Beauty
 
Erica Chase profile picture
Pre Everything Shower: Step 0 - After anesthesia, I found my hair was thin and breaking. Now, about 2-4 hours before my Everything Shower, I take sections of my hair and run this oil along my scalp. After, I gently message my scalp for about five min...
Sky Organics Castor Oil - USDA Organic Hair & Skin Oil 16oz

Bodies on the floor

Body care that feels good bare. 🧸
 
Erica Chase profile picture
Everything Shower: Step 6 - I know this is a limited edition, but it. Smells. So. Good. The silky feel on the skin from the rich lather is something else. This is the second cleanse that hydrates the skin.
Dove Limited Edition Holiday Treats Body Wash Pecan Buttercrunch, 20 oz ...
 
Erica Chase profile picture
Everything Shower: Step 5 - work up a lather with any preferred bar soap using your African net sponge. Choose to buy one and test it out or buy four so you can cycle through them. They're machine washable and exfoliate without tearing your skin up.
Bellanomi African Net Sponge
 
Erica Chase profile picture
Everything Shower: Step 5 - work up a lather with any preferred bar soap using your African net sponge. Choose to buy one and test it out or buy four so you can cycle through them. They're machine washable and exfoliate without tearing your skin up.
BELLANOMI 4pc African Exfoliating Net Sponge
 
Erica Chase profile picture
Everything Shower: Step 15 - I have tried oil then lotion and vise versa. I find that I prefer lotion then oil. It seems to lock in the lotion and leaves me feeling smoother instead of tacky.
Aveeno Daily Moisturizing Dry Body Oil Mist, 6.7 fl oz
 
Erica Chase profile picture
Everything Shower: Step 7 - I have smelled a lot of sugar scrubs but this watermelon one really did it for me. Definitely does a great job of exfoliating before I shave in Step 8. It smells EVEN BETTER in the shower. 🤤
Watermelon Shea Sugar Scrub - Tree Hut | Ulta Beauty
 
Erica Chase profile picture
Everything Shower: Step 14 - I love Aveeno. It typically is approved by dermatologists and it doesn't leave me feeling greasy. I also like that even if its scented, its jot overwhelming or cloying.
Aveeno Sheer Hydration Fragrance-Free Lotion 18oz
 
Erica Chase profile picture
Everything Shower: Step 8 - I find men's razors work better. They have 5 blades ans the glide is typically smoother and more flexible.
Gillette Fusion5 Razor 1 + 4 Blades

Foot the bill 😉

Don't forget your feet! As Cher in Clueless said, "you know how picky I am about my shoes and they only go on my feet." 👠
 
Erica Chase profile picture
Everything Shower: Step 9 - keep your feet callous free and extra soft. I like that this has several uses. The brush portion can be used to clean under the toenails.
CAREHOOD 4-in-1 Foot File Callus Remover
 
Erica Chase profile picture
Everything Shower: Step 17 - I love how this smells. The zest of sweet Mint is always relaxing to me. Goes on smooth and is quickly absorbed so theres no worry of stained on your sheets.
Mary Kay Mint Bliss Energizing Lotion 3oz