Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Best accessories to get started making gains in the gym, getting stronger and more active!
Purple Star emoji 12 items
By
Eric Le profile picture
Eric Le
Everything I Use at the Gym 💪 These are my go-to gym accessories that help me train harder, stay comfortable, and stay consistent. From lifting gear to recovery tools, I only recommend what I actually use and trust. Whether you're just starting out ...
Map
Sections
3
 
Gym Gear
 
Gym Clothing
 
Gym Supplements

Gym Gear

 
Eric Le profile picture
Definitely a must in my bag. These are always the first to go at the gym and always being used. An essential for dialing in perfect form on rows, curls, and cable work. The grip is solid, the handle rotates smoothly, and it feels way better than the ...
HPYGN Exercise Handle for Pilates & Yoga
placeholderplaceholderplaceholderplaceholder
 
Eric Le profile picture
Lifting straps are a must for early and even experienced gym goers. Focusing on your back during your workouts is a little difficult when doing heavier weight, so I'd recommend lifting straps to avoid using your forearms and fatiguing there before yo...
Harbinger Padded Cotton Lift Straps - 21.5"
placeholderplaceholderplaceholder
 
Eric Le profile picture
A game-changer for leg day. This squat pad takes the pressure off your neck and shoulders so you can stay focused on form, not discomfort. Whether you're hitting heavy squats, lunges, or hip thrusts, the high-density foam stays in place and cushions ...
Gymreapers Barbell Squat Pad - Hip & Neck Support
placeholderplaceholderplaceholder
 
Eric Le profile picture
Grab some wrist straps to improve your gains and focus on the muscle being worked on. Fatiguing in your forearms is very common especially on back day.
Gymreapers Padded Neoprene Lifting Wrist Straps
placeholderplaceholderplaceholder

Gym Clothing

Look good, lift good. That is all!

 
Eric Le profile picture
I know, I know. These are all over your fyp and tiktok but seriously. These are one of the best fitting and comfortable shorts to me. Your all-day, all-purpose short. Whether you're lifting, lounging, or hitting the beach, these lightweight shorts ad...
The One Short 5in
placeholderplaceholderplaceholder
 
Eric Le profile picture
More shorts! Always a need for shorts especially when you train more than 3x a week! These shorts feature sweat-wicking, anti-odor, and anti-static tech, plus a no-roll waistband, GREAT FOR US BIGGER GUYS. Built with 4-way stretch EveryWear fabric, t...
The Fundamental Short II 5in
placeholderplaceholderplaceholderplaceholder
 
Eric Le profile picture
One of the best tanks in the game. Clean, fitted, and built for movement. These beaters are made with a breathable cotton-spandex blend that hugs the body without feeling tight. Whether you're layering for the gym or rocking them solo, they’re soft, ...
Ekkovision Men's Cotton Spandex Tank Tops
placeholderplaceholderplaceholder

Gym Supplements

While supplements are not necessary for your workouts, they certainly give you that extra edge you may need to push you through those tough sets. Here is a list of things I've used for the past 10 years trying to put on muscle!

 
Eric Le profile picture
A no-frills, high-purity creatine that does exactly what it’s supposed to—support strength, power, and muscle growth. Micronized for better absorption and easy mixing, this unflavored powder blends seamlessly into any drink or shake. No additives, no...
Ekkovision Creatine Monohydrate Powder, 200 Servings
placeholderplaceholderplaceholder
 
Eric Le profile picture
Great boost of energy. The best flavor is Peach Mango by far. Simple. Effective. No fluff. Designed by 5x Mr. Olympia Chris Bumstead, this pre-workout delivers clean energy, sharp focus, and solid pumps—without the crash. Perfect for early mornings o...
RAW Nutrition Essential Pre Workout Peach Mango
placeholderplaceholderplaceholderplaceholder
 
Eric Le profile picture
Fast-digesting, ultra-clean, and packed with 25g of hydrolyzed whey isolate per scoop, ISO100 is built for serious recovery and lean muscle gains. With 5.5g of BCAAs (including 2.7g of leucine), less than 120 calories, and just 1g each of fat and sug...
Dymatize ISO100 Whey Protein Vanilla 3lb
placeholderplaceholderplaceholder
 
Eric Le profile picture
Not a supplement but great for getting in that extra bit of protein, delicious with yogurt. A pantry staple for fueling your day. Each 2/3 cup serving delivers 13g of protein and 33g of whole grains, providing sustained energy. The crunchy clusters, ...
Nature Valley Protein Oats 'n Honey Crunchy Granola - 11oz
placeholderplaceholderplaceholder
 
Eric Le profile picture
AMAZING high protein breakfast option! You are not limited to just pancakes of course, you can make waffles, muffins all sorts of baked items for you to get your protein in!
Kodiak Protein-Packed Flapjack & Waffle Mix Buttermilk - 20oz
placeholderplaceholderplaceholder