Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self-Love Journey Gems
44
items Everyday things that I utilize to keep my skin happy and myself at peace.
Sections
4
Hygiene! Hygiene! Hygiene!
Vitamins
Books & Journaling
My Go-To YouTube Podcasts
Hygiene! Hygiene! Hygiene!
Everyone wants to be their best self within. Why not get the best products for your journey in daily life? Let me know if you have any questions!
LOVE this toothpick. not only is it re-usable, it can last up to 3 months! I have been taking it everywhere. Super convenient, it has a cover to protect the actual pick from germs so it can go anywhere you go. Throw those disposable wax covered ones ...
The Original Stimmie - Premium, Packable, Reusable Toothpick.
Love this sunscreen, it moisturizes and doesn't leave residue on your skin. Also, I have ultra-sensitive skin and I've had no issues whatsoever with breakouts from it. I don't use it every day, but it is recommended for you to if you're out in the su...
BGS Black Girl Sunscreen SPF 30
I think I prefer this over flossing. Great for busy moms with kids that may not have time to floss every day. Does the job very effectively.
Water Dental Flosser Oral Irrigator with 5 Modes,
The best mouthwash for bad breath.
SmartMouth Original & Clinical DDS Mouthwash
My new favorite dental extremity- oil pulling! Using it for breath and whitening. So far, I absolutely love it and would recommend it!!
Coconut Pulling Oil for Teeth
Are you a pop-a-holic? This kit is the best.
5 Pcs Pimple Popper Tool Kit
I'll be honest- I only really use this for my behind. It keeps your bottom smelling fresh all through the day even after the gym. It also leaves you with a cooling sensation and feeling super clean in those creases. There are many different things ot...
Dr. Bronner's Pure-Castile Liquid Soap Peppermint
Best exfoliator ever, I usually use the gloves but honestly my skin is on a whole different level after using the nets.
3 Pieces African Long Net Bath Sponge
Exfoliate the skin every week with these! Skin like a babies butt!
10 Pairs Exfoliating Gloves
Leaves skin smooth after each use.
Himalayan Salt Body Scrub with Lychee Oil
Very affordable for the quality of the product. Love this smell.
Tree Hut Shea Sugar Scrub Tropical Mango
Exactly what you're looking for in a scrub! Smells so great.
Brown Sugar Body Scrub
Love this face razor. I use for my peach fuz cheeks.
Dermaplaning Tool (9 Count)
This is the only thing that I utilize daily. I pour a small amount in cup and match it with apple cider vinegar (you can also use water). I leave mixture on for an hour or more. This combination deep cleanses your face, you'll realize what I mean onc...
Aztec Secret– Indian Healing Clay 1 lb
Vitamins
As you grow you understand the value of daily vitamins.
Take 2 daily. They taste good as well. Overall Health and Immune Support, Omega-3s, Iron, Vitamins A, D, C, E, B12,
OLLY Women's Daily Multivitamin
Multivitamin that I just started using, in case you were looking for an all-in-one.
Ritual Multivitamin for Women 1
Take 2 daily. For the girlies that's low on B-12 like me. Gives you more energy too.
Vitafusion Extra Strength Vitamin B12
I don't care for eating a lot of meats, so I am always low in Iron. I take 1 daily.
Nature Made Iron
I take 1 daily. There is sooooo many benefits to taking Fish Oil daily.
Nature's Bounty Fish Oil
I tried this after hearing so many great things about it. Works as an internal deodorant for body odor and bad breath. Gives you minty taste. I drink it straight and chug a water down after, but you can put it inside of your water bottle (15 drops).
Chlorophyll Liquid Drops
You can never go wrong with this product. Good for your lady parts and weight loss goals.
Apple Cider Vinegar Capsules with The Mother
I purchased this as a internal deodorant as it makes under arms and private areas smell like honey/syrup. I thought that was super cool. Boost milk supply if your breast feeding and also helps with acne prone skin.
Fenugreek
Sooo, I intially bought this for energy and acne control. Little did I know it would actually increase fertility and sex drive. I used it for a week as I didnt need help in those areas BUT if you do. RUNNNN and get it.
Natgrown Organic Maca Root Powder Capsules
Books & Journaling
I just started journaling and it is a game changer. These are my fav books and journals. Hope you enjoy them as much I do!
If you're an overthinker like me without an outlet, JOURNAL! Once I started journaling my mind became more at ease. My thoughts became clearer, and I was able to release my feelings when needed. I also like the fact that one day my girls will be able...
Lined Journal Notebook
The book of life, I have found guidance in everyday struggles through this book. Why not get a super cute pink one? So adorable.
Holy Bible, Pink Faux Leather (KJV)
If you're on your self-love journey. This book really helps you understand your worth.
Her
A continuation of the previous book. This goes through the warnings of dating and what to look out for. Ultimately empowering the woman.
Her II
A great way to finalize the collection. Perfect poems that are so relatable. Makes you look within.
HER III (Her, 3)
One of the most motivational and thought changing books about financial literacy. Honestly, it's a must have and will teach and past down to the kiddos.
Rich Dad Poor Dad: What the Rich Teach Kids
My Go-To YouTube Podcasts
All the good links to feed your mind and soul with a hint of entertainment.
WHEW! The things I could say about Sarah Jakes Roberts! I related to 1 random podcast at a really difficult time in my life and I've been hooked ever since. Talk about a complete 360 in the way that I think, act, and do. I want to be a better me all ...
Sarah Jakes Roberts
My favorite Pastor. EVER.
T.D. Jakes
This is my favorite podcast. B and her BFF Megan opened up a new way of thinking for me. Introducing the journey to start healing growing and evolving through life. BINGE. WATCH. NOW.. and thennn tune in every Wednesday!
B. Simone
Ou, It's something about this podcast that I'm constantly checking to see if she dropped a new episode. She sheds light on tons of things that I wish I had known growing into a young adult woman. She also doesnt hold her tongue, which is very much ap...
Wildheart Waves
I like Miss Faye, she helped me understand things that I was going through in a broader aspect. Very wise, teaches you how to move on when you may not know how.
Miss Faye's World
I'd be a liar to say I don't love me some Jayson Lee, Caresha Please. Catching up on celebrities and what's going on.. Not too much of course- It's all about balance.
REVOLT
Another great podcast to catch up on all your fav celebrities.
Breakfast Club Power 105.1 FM
I'm still in the beginning of his videos but I really enjoy his thought process on topics as well as his knowledge on the Bible.
The Basement with Tim Ross
TUH! If you're starting your spirtiual journey or looking for deliverance from strong holds… look no further. Isaiah breaks the spirtual world down very clearly. *Im new to his podcast- So I cannot speak for all of the videos he has posted*.
IsaiahSaldivar
This is a newer podcast; 2 sisters enter their new walk with Jesus. This podcast is what opened the door for me to want to know more about the spiritual world, demons that people carry every day, and how to get rid of them.
Soft Life Through Christ
Honestly, I stumbled across this podcast by mistake but I'm thankful that I did. It captures different walks through life, struggles, strong holds, etc. It gave me a different view of the world and people.. Everyone has a story: Do not judge a book b...
Soft White Underbelly
Want a truthfully honest male perspective of love and life? Tune into Tony Gaskins.
Tony Gaskins