My son is diagnosed with ADHD and autism and these are some of the items my family has found helpful!
Sections
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Supplements
Tools we use!
Creating a Supporting Home Environment
Supplements
Obviously this is not medical advice and every one responds to supplements differently. But these are some that have helped us the most!
These have been helpful for supporting a calm mood and helping with focus!
MaryRuth's L Theanine 200mg Liquid Drops
The flavor is actually pretty decent in this- and it seems to really support overall mood and brain function
Nordic Naturals Ultimate Omega Liquid, Lemon - 8 oz
These soft gels are great if your kid isn’t a fan of the liquid omega
Nordic Naturals Ultimate Omega Lemon 210 Softgels
The whole Rescue Remedy line is amazing. These are my son’s favorite. I keep them in my purse and if we’re out in public and he gets overwhelmed, I give him one of these and it helps him calm down
RESCUE Bach Pastilles Mixed Berry 35 Ct
I keep these on hand for days that are extra stressful!
RESCUE Nel 6
These drops have great flavor and help my son fall asleep within 20 mins of taking them!
Kids Magnesium Glycinate Liquid Drops 4oz
Tools we use!
We use all kinds of different tools and activities throughout the day. I hope some of these recommendations can help your family too!
We have one of these for my son to play with during church or other times when he needs to stay quiet. He loves it!
Pushpeel Sensory Activity Board Fidget Toy
Visual timers help reduce stress with transitions so much!
TIME TIMER Home MOD - 60 Min Kids Visual
This little tools helps your child stay focused on what they’re reading
hand2mind FingerFocus Highlighter Reading Tools
Visual schedules are reminders are great! I find visual cue often work better than written. This is also helpful if your child is young and can’t read yet
Smart Home Essentials: Automate with Wi-Fi & Assistants
These are a must! My son uses his all the time and it helps everyone stay calm!
Vanderfields Kids Noise Cancelling Earmuffs
Creating a Supporting Home Environment
Having a home that is sensory friendly is really a game changer! These items will help your home go from chaos to calm!
My son loves swings like this and it’s amazing how calm it makes him!
Sensory Swing Indoor/Outdoor Therapy Swing
Much like the sensory swing, my son will spend hours in a hammock like this! Perfect for outdoor use or can be hung indoors as well!
Wise Owl Outfitters 500lbs Camping Hammock
A weighted blanket can be so helpful for kids who struggle with sleep!
Huloo Kids Weighted Blanket Twin 7lbs Navy
Can be so helpful for homework time!
BouncyBand Sit & Twist Active Seat Cushion
If you have a sensory seeking child, they need a crash pad! This lets my son safely get out so much energy
Sensory Crash Pads for Kids & Adults, Washable Cover
A mini trampoline was a game changer in our house! And bonus points - parents can use it to exercise!
Jump Into Fun 50" Foldable Fitness Trampoline
My son doesn’t use these, however I know lots of families who do, and their kids really like them!
