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Morning Routine 🌅🌿

Purple Star emoji 15 items
Kickstart your day with my go-to morning routine essentials—from skincare and wellness must-haves to energizing habits that boost productivity and confidence. 🤍
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Coffee ☕️

Everything I use to make my morning coffee feel like a ritual, without the coffee shop price tag 🤌
 
Erin Keim profile picture
If you have acid reflux like me, this coffee is for you. LifeBoost Low Acid Coffee is made from 100% organic, shade-grown Arabica beans that are specially processed to reduce acid so you get smooth flavor without the burn feeling. It’s so tasty and d...
Low Acid Ground Coffee | Light, Medium & Dark Roasts | Decaf or Regular Ground Coffee
 
Erin Keim profile picture
These are my favorite mugs—hands down! 😍 They’re so cute, feel good to hold, and keep my coffee hot without burning my hands. 🙌
Glass Double Walled Coffee Mugs
 
Erin Keim profile picture
Save your $$$ on crazy expensive coffee makers. This simple Mini K Cup Machine is perfect for mornings when you need caffeine but don’t want to deal with anything complicated. Simply just fill it with how much water you want, push the button at the t...
Keurig K Cup Coffee Makers | K Cup Machines for Everyday
 
Erin Keim profile picture
I switched to stainless steel coffee pods because heating plastic every day leaches harmful chemicals right into your coffee. Plus, it saves me money to buy ground coffee over k-cup pods, it’s way less wasteful, and I can use whatever coffee I actual...
Café Flow® Stainless Steel
 
Erin Keim profile picture
✨ Clean machine = better coffee. I try to run cleaner through mine once a week so the flavor stays fresh and the machine lasts longer.
Coffee Machine Cleaning Pods
 
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This is the CLEANEST and BEST-TASTING creamers I’ve ever tried with its ingredients being just milk, cream, cane sugar, and natural flavor. I like it way more than French Vanilla options from brands like Coffee Mate or Starbucks because it’s not fill...
Dairy Coffee Creamer | Chobani Sweet Cream Creamer
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Erin Keim profile picture
Okay, this one might be random, but I use a food scale every morning to measure creamer because nothing urks me more than when I get to work and realize I either didn’t pour enough creamer in my coffee or poured way too much. I like mine made a speci...
Food Scale for Measuring Weights, Grams, Milligrams, Ounces, Etc

Skincare 🧴

✨ A few things I do in the morning to jumpstart my day with self-care
 
Erin Keim profile picture
✨ gua sha is very beneficial for your skin as it helps to improve blood circulation, reduces inflammation and dark circles, and helps promote lymphatic drainage in your skin. Make sure you apply some type of facial massage oil before using this tool ...
Gua Sha - Benefits and Techniques
 
Erin Keim profile picture
Apply a massage oil onto your face before using a gua sha to prevent micro-tears and help the tool glide across your skin effortlessly for the ultimate skincare hack to do each morning. Watch your skin tighten and slim down in a matter of weeks!
Massage Oil For Face and Gua Sha
 
Erin Keim profile picture
Before applying moisturizer and the rest of my makeup, I like to use this peptide under-eye cream to help reduce the appearance of dark circles under my eyes. Use consistently every morning for brighter undereyes and reduced dark circles after just a...
Peptide Skinjection™ Fill + Fix Under-Eye Cream

Wellness 💊

My wellness essentials that help me feel balanced, energized, and actually good in the morning. From ACV to probiotics to underrated vitamins—these are the things I take daily to support digestion, energy, mood, and stress. Simple habits that serious...
 
Erin Keim profile picture
Adaptogens help your body respond to stress and keep hormones more balanced. I use these daily to keep my energy steady throughout the day without crashing or feeling overstimulated. Also is reallynfood with keeping you relaxed without anxiety throug...
Goli ASHWAGANDHA Gummies
 
Erin Keim profile picture
I mix about 1 tablespoon of ACV with a small cup of water every morning. It doesn’t taste the best but overtime you get more used to it. This has been amazing for helping my digestion, balancing blood sugar, and reducing bloating! Raw, unfiltered ACV...
Health Benefits of Apple Cider Vinegar, Backed by Science

Breakfast 🍳

Quick, yummy, and protein-packed breakfast go-tos that keep me feeling full and satiated to help fuel my day. The most important meal of the day!!
 
Erin Keim profile picture
I’m obsessed with these Chobani yogurt drinks! They’re great for a grab & go breakfast packed with 20g of protein 😋
Chobani Greek Yogurt Drinks - 20G Protein Yogurts
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Erin Keim profile picture
my new switch from regular bacon for a low-calorie but high protein breakfast 🥓 just pop a few slices in the air fryer and they will be done in just a few minutes ♨️
Turkey Bacon

Productivity 📝

Mindfulness techniques to start off your morning routine being intentional ✨
 
Erin Keim profile picture
✨ Take 5-10 mins of your morning to journal & write down how you are feeling when you wake up and plan your day. Doing this everyday will do wonders for your mental health. 🙌
Amazon.com: Journals