Foods, meal ideas, and snacks that helped me lose 30 pounds and keep it off :’) I’ve tried so many brands and most low cal foods taste like garbage.. but these helped me stay on goal and feel more confident along the way
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Gotta love Sweets
Foods
Gotta love Sweets
Bye bye Reese’s hello protein
Peanut Butter Cups
BYE BYE POPTARTS.. hello sweet and cakey
Protein Pastries - Shop Tasty Pastries
Another tasty Reese’s dupe
Unreal Dark Chocolate Peanut Butter Cups, 4.2 oz
Cookies the size of my hand that are soft and chewyyyy
Sweet yet chewy late night sweet treat that never wrecked my goals
Quest Bake Shop Chocolate Brownies 10ct
They come in packs of two but I wish it was 100🤩
Quest Frosted Cookies Twin Pack, Birthday Cake, 8 Count
Okay some jellies out there have no flavor and taste so bland, or fake sweet… nah these are best, especially bang for your buck. I’ve ordered over 20 cases hehe
EVERYDAZE Sweet Jelly C Konjac | Vegan, GF, SF
Please don’t sleep on halo top… you can also swap eggs for egg whites and oil for applesauce or yogurt or lower cals
Halo Top Fudge Brownie Light Brownie Mix, 12.1 oz
I’d eat handfuls of these in bed and wake up guilt free
Krunchy Melts Original Chocolate Meringue
LITERALLY MY FAVE. SO WORTH IT. the og before hormbles
GATSBY Chocolate 🍫 (@gatsbychocolate)
Foods
Cook these well with sauces and spices! Don’t over hydrate
Shirataki Noodles: The Zero-Calorie 'Miracle' ...
I’m not a huge cereal foodie BUT knowing I’m getting fiber AND protein when I crave it is mwah chefs kiss
Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Peanut Butter Crunch, 16.9oz Box (1 Box)
Easy in the freezer Higher protein chicken for those lazy days
Realgood Foods Co. Lightly Breaded Chicken Breast Nuggets, 20 oz Bag (Frozen)
SO YUMMY and versatile. Want chips?? MICROWAVE THEESE. Nachos? Tacos? Burritos? Endless. Filling w the fiber!!
La Banderita Carb Counter Zero Net Carbs Soft Taco Flour Tortillas, 11.8 oz, 8 Count