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Home gym basics
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Luciana Miranda
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Home gym

Home gym

 
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You can exercise arms, back, legs, glutes and arms anywhere you go without using much space.
Resistance Bands for Every Fitness Level - Lifeline Fitness
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This is an ideal thick affordable mat
Gold's Gym Fitness Mat - Walmart.com
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Yoga block
Yoga Blocks
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Affordable leggins! Feel comfy without societal pressure of having expensive sportswear
Women's Legging Pants | UNIQLO US
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This is an excelent way to train core (and it will give you pilates arms too)
Ab Roller - Target
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You don’t need to lift 200 lbs to get results, add these to your workout, with dinkey kicks or leg extensions!
Fuel Pureformance Adjustable Wrist/Ankle Weights, 10-Pound Pair (20 lb total) - Walmart.com
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These short bands are perfect for leg exercises, other elastic banda can roll up with movement
Fabric Round Hip Band Set - All In Motion™
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