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Since I Haven’t Been Sick This Winter Here’s My Creative Wellness Kit..

Purple Star emoji 15 items
As a creative and entertainer, my body is my instrument.. it’s my tool. So it’s imperative for me to stay as healthy as I possibly can. Being raised by health conscious Caribbean nurse of a grandmother, there were so many things ingrained in me abou...
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Stress Busters

 
Throat Coat Tea

Preventative Care

 
Coconut Water
 
Epic Black Label Premium Chlorophyll Powder
 
Nature's Bounty Natural Whole Herb Echinacea Capsules 400mg, 100CT
 
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This has helped me a lot overcome fatigue and give me a ton of energy! Helps convert your food into energy and again with vitamin c and zinc for the immune system!
Nature Made Stress B Complex with Vitamin C and Zinc Tablets
 
Vocal Steamer For Singers
 
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I love this because we all know vitamin C keeps the immunity high, but this is also with zinc (great for the immune system) and vitamin D (especially in the winter when we’re not getting as much sunlight)
Nature Made Super C with Vitamin D3 and Zinc Tablets
 
Air Purifier
 
Micro Ingredients Triple Strength Omega 3 Fish Oil
 
Sore Throat Lozenges

Help- I’m already sick!

 
Vimergy Barley Grass Juice Capsules - Superfood
 
MaryRuth Organics Elderberry Syrup Extra Strength
 
Theraflu
 
Rest, rest, rest.
 
Lemon & Ginger