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Essentials for a Healthier You🤸♀️
17
items A list of gadgets to improve your sleep and overall health to help you get in shape and enter a stress free era
Sections
4
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Fitness & Movement
stress free zone
mother natures help 🌷
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sleep improvement guide
This product has really helped improve my sleep quality by telling me my sleep score giving me bedtime guidance and by detecting the disruptions like tossing and turning and that really helped me improve it my main reason for getting the ring was my ...
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
it totally helped relax my body it reduced my stress and made me more calm and that made it so much easier to fall asleep after i wake i up i feel so energetic like i have just been charged its a must have for people that struggle with sleep
Pure Encapsulations Magnesium Glycinate
my eyes used to tear up so much from screens lights and reading that it gave me constant migraines but i struggled with it for a long time because i didn’t want to wear glasses because i didn’t think they would suit me but when i went on amazon and s...
Blue Light Blocking Glasses - Health Care
LOVEEEE ME A HEATED BLANKET i promiseee you on those cold winter nights it will be a love like no otherr
Electric Blankets: Home
Fitness & Movement
get fit fast
These dumbbells are really great quality and very accessible and beginner friendly and thery really save a lot of space
Adjustable Dumbbells
This product is so viral for a reason it fold and unfolds so easy you can just slide it under the bed or in a closet or anywhere literally it fits in so many places and is far cheaper than a classic treadmill and far more easy to move around and you ...
The most popular items in Treadmills
it supports your spine while doing stretching or workouts and prevents sleeping you can twist it up and it fits anywhere really easy accessible and you can take it with you to the park for a yoga session
Exercise Mats
A great and one of the easiest at home ways to do some cardio really portable inexpensive and perfect for begginers
jump rope sports
Improves flexibility and gives a really big sense of relief warms you up for a workout and reliefs you post workout and it accesses mucle recovery
Foam Roller: Sport & Freizeit
It’s perfect for organizing a perfect workout plan it tracks your steps to help you balance your cardio it tracks calories so you can organize a full day of well balanced meals without losing track of yourself fitness goals it encourages consistency
Fitness Tracker - Smartwatches / Wearables
stress free zone
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This has really helped me reduce stress and it has many benefits like it has breathing exercises mindfulness sessions and soothing bedtime stories even for adults it boosts focus and improves sleep quality
Calm
It really adds a calming fragrant atmosphere to any space, enhances mood and mental clarity, promotes relaxation and better sleep all the kits usually include oils like peppermint, eucalyptus and lavender it really creates a relaxing environment as t...
Airwick Aroma-öl Diffuser Starter Set
This mat uses small pressure points to stimulate circulation and release muscle tension lying on it for 10–20 minutes can help relax tight muscles and reduce stress it relieves tension and muscle soreness promotes relaxation and stress relief
Acupressure Set VITAL: Mat 74x44 cm
A simple journal designed to help you reflect on daily positives writing for just 5 minutes a day can improve mindset reduce stress and boost happiness it really encourages daily mindfulness and reflection
The Five Minute Journal® - Simplest, most effective way to be happier.
mother natures help 🌷
A curated collection of organic herbal teas designed to support relaxation digestion and overall wellness perfect for winding down in the evening or soothing your body during the day supports digestion and gut health free from artificial additives an...
Tea Samplers: Grocery
A natural sunscreen to protect skin from UV rays without harmful chemicals safe for both people and the environment save for sensitive and acne prone skin
Mineral Sunscreen | Sonnenschutz mit mineralischen Filtern | Transpar…
This cany really reduce joint stiffness and inflammation over time combined with yoga or stretching it really enhances your recovery
BestQool Red Light Therapy Device, 660nm 850nm ...