The essentials that keep you motivated and comfortable during your workouts.
Good for keeping track of your weightloss progress!
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I love these resistance bands I use them to train my clients to help aid in weight loss good pricing as well
Fit Simplify Resistance Loop Exercise Bands
These core gliders are good at engaging and working your core! "Highly Recommend It"
Core Sliders
I use this foam roller to help prevent muscle tension and tightness, as well as to reduce muscle soreness after my workouts.
Amazon Basics High Density Foam Roller
These workout gloves are AMAZING for lifting weights at the gym! I recently purchased them, and they haven't let me down yet!
ihuan Ventilated Weight Lifting Gloves
I recently purchased this to accurately measure my BMI through skin fold. It also includes a body fat tape measure and a chart to show your body fat level
Skinfold Calipers & Body Fat Tape Measure
I purchased this jump rope a while back, and I still use it today to help burn fat or maintain my current weight.
Amazon Speed Jump Rope with Foam Handles
Want to work out at home? I purchased this mat a few years ago, and I still use it today. You can also roll it up and take it with you when going on vacation or traveling.
BalanceFrom Go Yoga Anti-Tear Exercise Mat
I use this protein shaker when I'm on the go. It's 20 ounces, which is just the right size for the amount of protein scoops you need.
BlenderBottle Classic V2 Shaker Bottle
Feeling tight or sore after an intense workout? This massage gun will do the trick! It helps relieve soreness by massaging your muscles.
Cholas Massage Gun for Athletes, Deep Tissue
I currently use a 10-lb kettlebell at home to help with toning and weight loss.
Yes4All 5 lb Vinyl Coated Kettlebell
This stability ball comes in handy when trying to build core strength and stability right at home.
Exercise Ball | Yoga Ball | Best Deals Online in U.S - Trideer
Need a little more challenge? I have a pair of 5 lb dumbbells at home that I use to help burn fat and build muscle.
