*This list contains affiliate links, and I may earn a small commission when you purchase through them, at no extra cost to you.* I'm over 40 and my health and nutrition are a top priority. These supplements keep me feeling my best. I want to do everything I can to boost my longevity and healthy aging!
Sections
2
Protein Powders
Vitamins and Supplements
Protein Powders
Protein is so important, and these protein powders are my absolute favorites to help me reach my protein goals, or provide some quick fuel on the go!
My absolute favorite vanilla protein! The ingredients are top notch, and it tastes like dessert! I drink it mixed with water, milk or mixed with yogurt for a yummy fruit dip!
Healthy Vanilla Cream Protein Powder Smoothie - FlavCity
This really does taste like brownie batter! And the ingredients are phenomenal! Grass fed protein and collagen!
Brownie Batter Protein Smoothie - FlavCity
Delicious! So creamy, mixes smoothly and 22 grams of protein! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
JUST INGREDIENTS Strawberries & Cream Protein ...
These taste delicious and help with muscle building and recovery. *affiliate link-as an Amazon Associate I earn from qualifying purchases*
BCAA & EAA Powder for Pre/Post Workout
This is a great plant based protein option! Lots of great flavors, and clean, organic ingredients! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
Truvani Organic Plant Based Protein Vanilla
This protein tastes like dessert! And it's made with clean, real food ingredients! It's so filling and packed stuff I feel good about!
Cookies & Cream Protein Smoothie Powder - FlavCity
Vitamins and Supplements
I take this everyday! There's tons of research on muscle and brain benefits!
Creatine Monohydrate Powder - Orgain
Glutathione is sometimes called the body's master antioxidant. I love it to help aid with healthy aging! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
Rho Nutrition Liposomal Glutathione Liquid
Thorne products are great quality, and I love the convenient liquid form and easy drop dispenser!
Vitamin D + K2 Liquid & Reviews | Thorne
I love mixing this into smoothies for a collagen boost!
Collagen Fit & Reviews - Thorne
This is great to help with restful sleep and relaxation! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
Vital Nutrients Magnesium Glycinate + Malate
This tastes delicious and has so many amazing benefits! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
Natrava Beets+ Organic Beet Root Powder Blend
This is my favorite fish oil supplement! They use high quality ingredients and third party test for purity! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
Nordic Naturals Ultimate Omega Lemon 180 Softgels
Hydration is so important, and these taste amazing! I love every flavor! *affiliate link-as an Amazon Associate I earn from qualifying purchases*
Instant Hydration - Amazon.com
This is so hydrating, and the ingredients are incredible! It's flavored with real fruit, and is just lightly sweetened!
As I get older, I'm concerned with my blood sugar level, and research shows that berberine can help regulate it. Plus, Thorne has high quality standards, and I love their products!