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For My Healthy Besties ➡️ Continue Elevating Your Life With These Recs!

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For my health-loving besties who are all about leveling up! These are my go-to wellness picks to help you feel amazing — inside and out. From supplements that support energy and gut health, to self-care tools, fitness favorites, and everyday essentia...
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Supplements

These are the supplements that have earned a spot in my daily routine. Whether it’s for energy, focus, immunity, or overall balance, each one’s been tried, tested, and actually makes a difference. No fluff—just the essentials that help me feel my bes...

 
Leslie Cole profile picture
I’ve been obsessed with these mints lately — they taste SO good (blueberry guava is my fave) and they’re packed with vitamins. Love that they’re sugar-free and vegan too. I keep them in my bag for a little daily boost!
Neuro Mints | Sugar Free Multivitamin | 90ct
 
Leslie Cole profile picture
This pre-workout delivers clean energy, enhanced focus, and improved endurance. With ingredients like L-Citrulline, Beta-Alanine, and Caffeine, it supports nitric oxide production for better blood flow and muscle performance. The Cherry Limeade flavo...
NITROSURGE Pre-Workout Powder, Cherry Limeade
 
Leslie Cole profile picture
These sticks are the most fun and tasty start to the day. I just mix one into my water and I’m good to go ⚡️ The flavor is super fun—kind of like a fizzy candy vibe—and it gives me just the right amount of energy without the crash. Perfect for busy d...
Alani Nu Cosmic Stardust Energy Sticks
 
Leslie Cole profile picture
These little chewables have saved me from skipping out on my favorite dairy treats 🧀🍦 I just take one with my first bite, and I can enjoy ice cream, cheese, or a latte without any of the usual discomfort. The vanilla flavor is pleasant, and they're...
Lactaid Fast Act Chewables, Vanilla Twist, 60ct
 
Leslie Cole profile picture
I’m excited how this helps me turn down each night 🌙 This magnesium glycinate is gentle on my stomach and supports better sleep, stress relief, and heart health. It’s free from unnecessary additives and common allergens, making it a clean choice for...
Pure Encapsulations Magnesium Glycinate 90ct
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Leslie Cole profile picture
I’ve been adding these to my morning routine for a little brain and focus boost 🧠 They’re organic, grown in the USA, and third-party tested—so I feel good about what I’m taking. I’ve noticed I feel more alert and clear-headed, especially on busy wor...
Organic Lion’s Mane Mushroom Capsules - 120 Ct
 
Leslie Cole profile picture
This is the only fish oil I’ve ever gotten that doesn’t taste like fish 🙌🏼 The lemon flavor actually works, and I’ve never had any weird aftertaste or fishy burps. I take it for mood, heart health, and to keep my immune system strong—super easy to ...
Nordic Naturals EPA Xtra 1640mg Omega-3 Soft Gels
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Leslie Cole profile picture
This is the only way I know I’m getting enough fruits and veggies every day 🥬 I take a few of these with breakfast and feel way less stressed about hitting all my nutrients. It’s packed with greens, probiotics, and digestive enzymes—basically all th...
Amazing Grass Superfood Capsules - 150 Count
 
Leslie Cole profile picture
I finally have regular… you know whats lol 💩 This fiber powder has been such a helpful part of my routine. It’s unflavored, blends easily, and doesn’t have that gritty texture some fiber powders do. No sugar, no psyllium—just clean ingredients that ...
Garden of Life Organic Fiber Supplement
 
Leslie Cole profile picture
I always drink two scoops of this for breakfast each morning. It blends well, doesn’t taste chalky, and keeps me full without messing with my stomach. The added fiber is a bonus, and I like knowing what’s in it (and what’s not).
Orgain Vegan Protein Powder - Chocolatey
 
Leslie Cole profile picture
These Goli Ashwagandha gummies have become part of my wind-down routine—and they actually work. 😌 I take them when I need help relaxing or just want to take the edge off a long day. They’re made with KSM-66 ashwagandha, plus vitamin D for a little m...
Goli Ashwagandha & Vitamin D Gummies, 60ct
 
Leslie Cole profile picture
This pre-workout gives me that perfect boost to power through my workouts—without the crash. 💪 The 200mg of caffeine hits fast, but the added L-theanine keeps it smooth and focused, so I’m energized without feeling jittery. It’s sugar-free, mixes ea...
Alani Nu Pre-Workout Arctic White, 30 Servings
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All Natural Foods

These are the go-to snacks and staples I keep stocked when I want to feel good about what I’m eating. No weird ingredients, no fake stuff—just real food that tastes great and actually fuels your day. Perfect for busy mornings, quick lunches, or when ...

 
Leslie Cole profile picture
I’ve been loving these Oats Overnight shakes lately. Just mix a packet with milk or a milk alternative, shake it up, and let it sit in the fridge overnight. In the morning, I grab it and go—no prep needed. Each serving packs 20g of protein and is glu...
Oats Overnight Party Variety Pack - 8-Pack
 
Leslie Cole profile picture
I tried this on a whim, and now I’m hooked. The flavor is like a strawberry cream soda—sweet but not too much. It gives me a nice energy boost without the crash, thanks to the 200mg of caffeine. Plus, it’s sugar-free and only 15 calories, which I app...
Alani Nu Pink Slush Energy Drink, 12-Pack
 
Leslie Cole profile picture
I’ve been trying to drink more water lately, and these Twinings Cold Infuse bags have made it so much easier. The lemon and ginger flavor is refreshing without being too strong, and I love that they’re sugar-free. Just drop one into your water bottle...
Twinings Cold Infuse Lemon & Ginger, 12 Infusers
 
Leslie Cole profile picture
I keep a jar of this in my pantry for smoothies and protein shakes—it’s perfect when I want the peanut butter flavor without all the heaviness. You just mix it with water or toss it straight into recipes. It blends easy and doesn’t overpower things l...
PB2 Powdered Peanut Butter – 6.5 oz
 
Leslie Cole profile picture
These Calm & Clarity mints are my go-to when I’m feeling scattered or anxious. 🍋 They’ve got L-theanine, GABA, and vitamin D3, all wrapped up in a tasty honey lemon mint that’s sugar-free and super easy to take on the go. I’ll pop one before a s...
NeuroGum Calm & Clarity Mints – 72 Sugar-Free Honey Lemon

Gadgets

You’ve already got the mindset—now here are the products to match ✨ These are the wellness recs I keep coming back to, whether it’s for staying balanced, feeling stronger, or just keeping life running smoother. Simple, feel-good upgrades to help you ...

 
Leslie Cole profile picture
This diffuser does more than just make your space smell good—it helps support your health too. The cool mist adds gentle moisture to the air, which can ease dry skin, calm sinuses, and help you breathe better during sleep 😌. Add a few drops of essen...
Ceramic Essential Oil Diffuser 150mL
 
Leslie Cole profile picture
This bottle has been a game-changer for my daily hydration. The time markers keep me on track, and the motivational quotes give me that extra push. I love that it comes with both straw and chug lids—perfect for switching between workouts and workdays...
AQUAFIT 1 Gallon Motivational Water Bottle
 
Leslie Cole profile picture
It’s so easy to set the mood for the night now 🌙 I pop in a few drops of essential oil, turn on the lights, and my whole space feels instantly more calm. The color-changing glow is super cozy, and I love that it shuts off on its own. Simple to use, ...
GuruNanda Light Globe Essential Oil Diffuser
 
Leslie Cole profile picture
This is my favorite tumbler for on-the-go ☕ The handle makes it easy to grab, it keeps drinks cold forever, and best of all—it actually fits in my car’s cup holder. No awkward balancing act while I drive. I take this everywhere.
Simple Modern 40 oz Trek Tumbler - Insulated
 
Leslie Cole profile picture
This thing is amazing during that time of the month 🔥 It covers your whole back and shoulders, heats up fast, and the soft fabric feels super cozy. I’ve even used it while working from the couch and it makes such a difference when I’m crampy or just...
RENPHO Heating Pad for Neck & Back - 24x33
 
Leslie Cole profile picture
My absolute go-to water bottle to hit my goals every day 💧 It keeps my water cold all day, the handle makes it easy to carry, and the retractable straw is such a smart touch. Plus—it actually fits in my car’s cup holder, which feels like a small mir...
Ello Oasis 40oz Insulated Tumbler with Straw
 
Leslie Cole profile picture
I’ve had this diffuser running almost daily—it’s compact, super easy to use, and fills the room with scent fast. The 300ml size is just right for my bedroom or office, and it runs for 6–7 hours straight without needing a refill. I love the color-chan...
URPOWER 300ml Essential Oil Diffuser 2nd Gen
 
Leslie Cole profile picture
This purifier has completely changed the air in our home. I got it for allergy season, but now I run it year-round. The True HEPA filter catches dust, pollen, pet dander—basically everything—and the built-in air quality monitor adjusts the fan speed ...
Coway Airmega AP-1512HH(W) HEPA Air Purifier

Get in those steps!

 
Leslie Cole profile picture
These are my go-to shoes for walking 8–10k steps every day 👟 They’re super cushy, super supportive, and my feet never feel tired—no matter how long I’m on them. Whether I’m running errands or out for a long walk, these make it feel effortless. Total...
HOKA Women's Bondi 8 Running Shoes