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Want Better Sleep? Try these in your nighttime routine!
10
items If you’re like me and want deeper, more restful sleep, these are my favorite products to wind down and actually stay asleep.
Add them to your nighttime routine and thank me later!
Sections
3
Sleeping Masks
Perfect Tech for Better Sleep
Helpful Sleep Aids
Sleeping Masks
These sleep masks are soft, comfy, and block all the light—perfect if you’re a light sleeper or travel often 😴 I use one almost every night now, and it makes such a difference in how fast I fall asleep (and stay asleep). If you haven’t tried one yet...
I have three of these now 😂
One for traveling, one for sleeping and one for my husband!
I suffer from insomnia most nights before I found out about sleep masks.
But most sleep masks that I’ve tried always make my eyelashes look crazy in the mor...
100% Mulberry Silk Sleep Eye Mask with Adjustable Headband for Total Blackout
I received these from a brand because I was struggling with waking up with super dry eyes during the spring (allergy season!!) and they actually worked!
It kind of feels like you're wearing goggles to bed lol but the little eye pockets keep your ey...
Blinkjoy Hydrating Sleep Mask for Dry Eye
I have two pairs of these! The burnt orange color and the Rose light pink color.
These are INSANELY soft and lightweight, and they also provide full blackout.
So if you struggle with falling asleep, or if there's too much light in your room, these ...
DROWSY Silk Cocoon Sleep Mask
This sleep mask is seriously the comfiest one I’ve ever tried — no pressure on my eyes, totally blocks out light, and perfect for side sleeping or traveling. Total must-have for better sleep!
Perfect for traveling, too, because it comes with it's ow...
MZOO Sleep Eye Mask for Side Sleepers
This sleep mask is like a little pillow for your eyes 😴 The silk feels so soft, and it blocks out all the light, making it perfect for a good night's sleep. I love the Dusty Gold color—it's so pretty and adds a touch of luxury to my bedtime routine.
DROWSY Silk Sleep Mask - Dusty Gold
Perfect Tech for Better Sleep
This is the sleep tech I actually bring with me when I travel or keep next to my bed. Think: white noise, gentle lighting, and other small gadgets that make your sleep space feel calm and cozy. Easy to use, easy to pack, and super helpful when you’re...
I love this sunrise alarm clock — it wakes me up so much more gently than my phone! The light, soothing sounds, and Bluetooth speaker make it such a vibe. It’s been a total game changer for my mornings.
I got rid of my loud, jarring alarm and wake u...
Sunrise Alarm Clock with Bluetooth Speaker
Helpful Sleep Aids
These are my go-tos when I need a little extra help falling (or staying) asleep. Teas, supplements, and other natural options that help me relax without feeling groggy the next morning 🌙 I keep a few of these on hand just in case—it’s all about find...
I’ve been loving this magnesium for winding down at night. It helps me relax, supports my sleep, and is super gentle on my stomach. Definitely a staple in my nighttime routine!
Pure Encapsulations Magnesium Glycinate
This is the perfect caffeine free tea to sip on while you're reading your favorite book before bed.
The flavor is subtle, but perfectly strong. This is all natural, so anyone can consume it (of age).
I just put 1 tea bag in some boiling water and d...
Traditional Medicinals Nighty Night Tea
We went with the 10” GhostBed Ultimate for the cooling and comfort combo—and it delivers. The gel-infused memory foam stays cool all night, and the breathable Ghost Ice cover really is cool to the touch the second you lie down 😴. It has just the rig...
GhostBed Ultimate 10” King Memory Foam Mattress
I tried DHM Sleepful on a night when my brain just wouldn’t shut off, and it actually helped me fall asleep without that heavy groggy feeling the next day. 🌙 It’s made with a proprietary blend of natural ingredients, and I love that it’s vegan, non-...
DHM Sleepful Natural Sleep Aid, 10 Caps