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Supplements I Take As A Busy Mom
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Natalie G profile picture
Natalie G
Motherhood can be overwhelming, and I’ve learned I can’t pour from an empty cup. These are the supplements I keep in my routine to support my stress levels, mood, hormones, and overall wellness — in a realistic, sustainable way.
 
Natalie G profile picture
I’m sensitive to supplements, so I started slow with these. They’ve been a simple addition to support stress balance.
Goli Nutrition Ashwagandha Zero Sugar Vegan Gummies, 60 Count
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Natalie G profile picture
Added this for gut support — especially when things feel off. Easy, sugar free, and convenient.
Goli Nutrition Pre-Post-Probiotic Zero Sugar Gummies, 60 Count
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Natalie G profile picture
My daily women’s multi. Sugar free and easy to stay consistent with.
MaryRuth Organics Women's Multivitamin Gummies Vegan Strawberry Vitamin D3 Iodine, Immune and Metabolism Support, 60 Count
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My go-to when I need a little help winding down.
OLLY Sleep Gummy Supplement, 3mg Melatonin, L-Theanine, Chamomile, Blackberry Zen Flavor, 50 Count
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