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My Recommendations for Healthy Food & Beverages.
24
items I’m a huge tea, coffee and latte lover, and I enjoy discovering delicious ways to make my favorite drinks at home.
Sections
6
Clean Energy & Adaptogenic Coffee Swaps
Pantry Upgrades & Gourmet Staples
Functional Sodas & Low-Sugar Refreshers
Daily Hydration, Electrolytes & Mineral Boosts
Clean-Ingredient & High-Protein Snacks
Daily Superfood Powders, Greens & Collagen
Clean Energy & Adaptogenic Coffee Swaps
Upgrade your morning routine with low-jitter, functional alternatives designed for steady focus and calm energy. This collection features quad-screened ceremonial matchas, adaptogenic mushroom coffee blends, and clean caffeine mixes that support dail...
I found these great recipes for you to try at home.
42 Latte Recipes To Make At Home
I love this it is smooth an creamy If you're looking to cut back on caffeine this is delicious.
Morning Made Organic Mushroom Latte (Original)
I like this super easy recipe for home made Chai latte. Give it a try and let me know your thoughts.
Super Easy & Healthy Chai Latte
I swapped my morning brew for organic mushroom coffee. It really increases focus and does not leave me jittery.
RYZE Mushroom Coffee for Focus & Sustained Energy
I like this as it dissolves effortlessly in cold or warm water for a smooth cold latte.
Pique Sun Goddess Organic Ceremonial Matcha
I had to try this Mushroom and chocolate blend an unbeatable combination for me.
MUD\WTR Organic Adaptogenic Drink Mix
Pantry Upgrades & Gourmet Staples
I am always on the hunt for cooking essentials that taste as incredible as they look on my kitchen counter.
I do like a bit of olive oil drizzled on my salad and especially in my avocado toast.
Graza Drizzle Extra Virgin Olive Oil
My go to for sweet and heat all in one pairing. I drizzle it over pizza, fried chicken, cheese boards, or roasted veggies for an instant flavor upgrade.
Mike's Hot Honey Original Chili Infused
I use this in any recipe that calls for coca powder.
Navitas Organics Cacao Powder
Functional Sodas & Low-Sugar Refreshers
I like to have fizzy carbonated drink once in a while. So I really wanted to find alternatives which were just a bit more natural.
I don’t feel guilty about soda anymore! A delicious, low-sugar swap for traditional soda.
Classic Soda Variety Pack - OLIPOP Digestive Health Prebiotic Soda
I swapped my low calorie drinks for these. Much cleaner flavors and only 25 calories.
Poppi Prebiotic Soda Fun Favorites 12oz 12pk
I am a huge passion fruit fan. This kombucha combines the flavor perfectly.
Health-Ade Passion Fruit-Tangerine Kombucha
Daily Hydration, Electrolytes & Mineral Boosts
I do not like plain water. So by adding flavor with benefits I do manage to get in my recommended intake.
I love the taste of these to flavor my water. Completely free of sugar so good after my workout.
LMNT Recharge Zero-Sugar Electrolyte Powder
I absolutely love coconut water. I am not a plain water drinker so this really is a life saver.
Harmless Harvest 100% Coconut Water,
I love these not only do they help with digestion but help my skin.
Sakara Beauty Water + Detox Water Drops,
Clean-Ingredient & High-Protein Snacks
I prefer snacking rather than a meal. I make sure that they are high protein and clean as much as possible.
These are delicious. I make sure I have a bar with me at all times.
ALOHA Organic Plant Based Protein Bar
I love snaking especially crunchy and salty snacks. Much better than some of the other options.
Simple Mills Organic Fine Ground Sea Salt Almond Flour Crackers
I make these all the time but substitute the sugar for Monk Sugar and use raw peanut butter.
3-Ingredient Peanut Butter Cookies Recipe
I need a chocolate fix after dinner and these satisfy the taste buds without eating the whole packet.
Hu Gems Chocolate Chips Vegan Snacks
I make sure on when I travel I have these packed. Small and easy to carry in your bag.
Chomps Snack Sticks Original Beef Meat Sticks
Daily Superfood Powders, Greens & Collagen
I have to make sure I have some effortless nutritional boosts for smoothies, oats, and morning lattes. My eating habits are not the best so these help.
This is great as it has both organic fruits and vegetables. Really helps with my bloating.
Bloom Nutrition Greens & Superfoods Powder
This is a winner for me due to the fact it is unflavored. A collagen powder that dissolves effortlessly into hot or cold drinks and deserts.
Vital Proteins Collagen Peptides Powder Advanced
I add this to Greek yogurt as it is unflavored. It really helps me getting my protein intake.
Ascent 100% Whey Protein Powde
This has really helped with my “gut” in the mornings.
Athletic Greens Powder for Daily Nutrition