Compounds from lion’s mane mushrooms, which are traditionally used in Asian countries to improve brain health and memory, have been shown in animal studies to stimulate the growth of branches between nerve cells enhancing the memory of mice.
Lions Mane Mushroom Cognition Capsules
Identified by scientists at the Chinese Academy of Science, Huperzine A increases levels of the neurotransmitter acetylcholine, which is associated with memory and attention.
Huperzine A, 200 mcg, 60 vegetarian capsules - Life Extension
Mucuna has long been used in Ayurvedic Indian medicine and supports relaxation and attention by increasing levels of the neurotransmitter, dopamine.
Himalaya Organic Mucuna/Pruriens Supplement
Creatine does not just support muscle and provide energy. A recent study shows that taking Creatine after sleep deprivation can also reduce the negative cognitive effects of sleeplessness.
Creatine Capsules - Life Extension
Rhodiola Rosea supports physical and mental resilience by helping the body and brain adapt to stress.
N-Acetyl-L-Cysteine increases levels of the antioxidant glutathione in the body. Some studies suggest that it also increases metabolism in areas of the brain associated with cognition and attention.
N-Acetyl-L-Cysteine Supplement, 60 capsules - Life Extension
Alpha GPC increases levels of the neurotransmitter acetylcholine, which supports learning and memory.
NOW Supplements, Alpha GPC 300 mg
When we struggle to recall names, dates, and other details, we are less productive in our daily lives. Studies show that phosphatidylserine can help to keep our memory at its best.
THORNE Phosphatidylserine (Formerly Iso-Phos)
Used in traditional Ayurvedic medicine, Bacopa monnieri is a herb that helps to improve memory and learning according to research reviews.
The leafy greens of this plant are used in traditional medicine, as well as in several regional cuisines. It can increase energy, focus, and memory by improving blood circulation.
Himalaya Organic Gotu Kola, Herbal Supplement
Docosahexaenoic acid (DHA) is an essential omega-3 fatty acid that is necessary for brain growth and development in infants. Studies show that it improves attention in older children and adults by increasing blood flow to the brain.
Garden of Life Dr. Formulated 1000mg DHA Fish Oil
Sage is used mostly for cooking today, but was considered a medicinal plant for centuries. Lab tests have shown that 2 substances in sage, caffeic acid and rosmarinic acid, improved short-term memory and alertness in mice. A review of studies suggest...