As a singer I am always putting in the work to make sure my body is well enough to support my art. These are recommendations of products I use CONSTANTLY during audition season to support my immune system and shorten colds!
Sections
2
Preventative
Once you’re sick
Preventative
This is one of the only products I’ve tried that actually shortens colds once they start!
Zicam products at Target
Works wonders for dehydration. My favorite is the red white and blue flavor!
Liquid I.V. - Walmart.com
My favorite hand sanitizer, it smells so good!!
Touchland - 17 Products
My favorite flavor of olipop! Great for digestive support
OLIPOP Crisp Apple Prebiotic Soda - 12 fl oz Can
Super cozy and warm!
Fuzzy Socks | Funny & Fluffy Designs for Cozy Feet
Helps with air quality especially in small spaces
Air Purifiers
Works so well to fight dryness in the air
Vicks Humidifiers
I use these to clean surfaces in my home and love the quality!
Method Wipes Disinfecting and Antibacterial Sprays for Home Cleaning
The nodpod mask is one of the few things that actually helps me fall asleep and stay asleep.
nodpod products at Target
These work great when you’re on the go
Emergen-C Vitamin C Immune Support Gummies - Orange, Tangerine & Raspberry - 45ct
Once you’re sick
Works great for cramps
Intelex Warmies® Microwavable Plush 13" Capybara
These are the best tasting cough drops
Brand: Ludens Cough Drops
Provides short time relief during a cold
Alka-Seltzer Plus - Walmart.com
Hands down my absolute favorite brand of cough drops
Ricola Cough Drops
I use this all the time when I’m congested!
Arm and Hammer Saline Spray for Gentle Nasal Moisturizing and Relief
This works so well for achy cold symptoms, the nighttime version is great for sleep aid too
Theraflu products at Target
I love Vicks so much especially when I’m sick or fighting off a cold
